Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) potato (b) butter (c) orange (d) soybean
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 5.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 6.Which of these is an energy-giving food? (a) ghee (b) carrot (c) papaya (d) paneer
- 7.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 8.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.Which of these is a protective food? (a) cooking oil (b) paneer (c) guava (d) maize
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.True or false: “paneer” is a body-building food. (a) True (b) False
- 12.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.True or false: “ghee” is a protective food. (a) False (b) True
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.True or false: “maize” is a protective food. (a) True (b) False
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 20.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 21.Which of these is a protective food? (a) maize (b) chana (c) butter (d) spinach
- 22.True or false: “rajma” is a protective food. (a) False (b) True
- 23.Which of these is an energy-giving food? (a) amla (b) soybean (c) rajma (d) rice
- 24.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 25.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) orange (d) butter
- 26.Which of these is an energy-giving food? (a) sugar (b) soybean (c) guava (d) fish
- 27.Which of these is a body-building food? (a) ghee (b) rice (c) sugar (d) rajma
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 31.True or false: “spinach” is a protective food. (a) True (b) False
- 32.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.Which of these is a body-building food? (a) sugar (b) wheat (c) chana (d) spinach
- 35.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) paneer (d) amla
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.True or false: “maize” is an energy-giving food. (a) True (b) False
- 38.True or false: “eggs” is a protective food. (a) False (b) True
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 40.🔍 Which is the odd one out? (a) butter (b) sugar (c) guava (d) potato
Answer key
- orange
- fibre (roughage)
- food pipe
- carbohydrates
- stomach
- ghee
- large intestine
- body-building food
- guava
- body-building food
- True
- protective food
- False
- energy-giving food
- False
- energy-giving food
- saliva
- protective food
- small intestine
- True
- spinach
- False
- rice
- small intestine
- orange
- sugar
- rajma
- body-building food
- protective food
- vitamins & minerals
- True
- proteins
- protective food
- chana
- cooking oil
- energy-giving food
- True
- False
- stomach
- guava
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