Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 2.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 3.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🔍 Which is the odd one out? (a) amla (b) potato (c) carrot (d) papaya
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.Which of these is a protective food? (a) maize (b) wheat (c) amla (d) sugar
- 8.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.Which of these is an energy-giving food? (a) spinach (b) paneer (c) cooking oil (d) eggs
- 10.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 12.Which of these is a body-building food? (a) orange (b) butter (c) rice (d) soybean
- 13.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 17.🔍 Which is the odd one out? (a) chana (b) ghee (c) eggs (d) dal
- 18.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 20.Which of these is a body-building food? (a) butter (b) dal (c) papaya (d) potato
- 21.Which of these is an energy-giving food? (a) spinach (b) ghee (c) soybean (d) fish
- 22.True or false: “spinach” is a protective food. (a) False (b) True
- 23.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 24.True or false: “orange” is an energy-giving food. (a) False (b) True
- 25.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 26.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 27.Which of these is a body-building food? (a) papaya (b) paneer (c) spinach (d) amla
- 28.Which of these is an energy-giving food? (a) rice (b) rajma (c) orange (d) fish
- 29.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) orange (d) ghee
- 30.🔍 Which is the odd one out? (a) chana (b) fish (c) butter (d) soybean
- 31.True or false: “rice” is a body-building food. (a) False (b) True
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 34.🔍 Which is the odd one out? (a) sugar (b) spinach (c) potato (d) ghee
- 35.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “chana” is a body-building food. (a) False (b) True
- 38.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 40.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- stomach
- food pipe
- body-building food
- potato
- small intestine
- body-building food
- amla
- protective food
- cooking oil
- protective food
- True
- soybean
- saliva
- energy-giving food
- True
- carbohydrates
- ghee
- energy-giving food
- in the mouth
- dal
- ghee
- True
- large intestine
- False
- it helps digestion
- vitamins & minerals
- paneer
- rice
- orange
- butter
- False
- protective food
- fibre (roughage)
- spinach
- protective food
- body-building food
- True
- body-building food
- False
- body-building food
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