Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) paneer (b) chana (c) fish (d) ghee
- 2.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is a body-building food? (a) cooking oil (b) maize (c) guava (d) eggs
- 4.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 6.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 8.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 9.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🔍 Which is the odd one out? (a) ghee (b) butter (c) chana (d) potato
- 11.🔍 Which is the odd one out? (a) guava (b) eggs (c) orange (d) spinach
- 12.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.Which of these is an energy-giving food? (a) rajma (b) eggs (c) butter (d) amla
- 15.🔍 Which is the odd one out? (a) soybean (b) fish (c) dal (d) carrot
- 16.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 18.True or false: “rice” is a body-building food. (a) False (b) True
- 19.True or false: “rajma” is a body-building food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) rajma (b) eggs (c) guava (d) chana
- 21.True or false: “dal” is a body-building food. (a) True (b) False
- 22.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 23.🔍 Which is the odd one out? (a) guava (b) paneer (c) spinach (d) amla
- 24.Which of these is a protective food? (a) orange (b) eggs (c) rajma (d) rice
- 25.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 26.Which of these is an energy-giving food? (a) potato (b) rajma (c) dal (d) paneer
- 27.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.True or false: “dal” is an energy-giving food. (a) True (b) False
- 29.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 30.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 31.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) wheat (b) soybean (c) cooking oil (d) maize
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.Which of these is an energy-giving food? (a) dal (b) rajma (c) spinach (d) sugar
- 36.Which of these is a protective food? (a) paneer (b) rice (c) wheat (d) papaya
- 37.🔍 Which is the odd one out? (a) sugar (b) rajma (c) rice (d) potato
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.Which of these is an energy-giving food? (a) paneer (b) soybean (c) maize (d) rajma
- 40.🔍 Which is the odd one out? (a) amla (b) papaya (c) potato (d) guava
Answer key
- ghee
- energy-giving food
- eggs
- energy-giving food
- in the mouth
- proteins
- stomach
- small intestine
- energy-giving food
- chana
- eggs
- food pipe
- protective food
- butter
- carrot
- saliva
- stomach
- False
- True
- guava
- True
- large intestine
- paneer
- orange
- True
- potato
- energy-giving food
- False
- fibre (roughage)
- True
- energy-giving food
- protective food
- soybean
- energy-giving food
- sugar
- papaya
- rajma
- body-building food
- maize
- potato
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