Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) dal (b) paneer (c) eggs (d) cooking oil
- 2.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 3.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 4.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.Which of these is a body-building food? (a) cooking oil (b) butter (c) fish (d) sugar
- 6.🔍 Which is the odd one out? (a) butter (b) rajma (c) sugar (d) ghee
- 7.True or false: “orange” is an energy-giving food. (a) False (b) True
- 8.True or false: “rajma” is a body-building food. (a) True (b) False
- 9.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) butter
- 12.Which of these is a body-building food? (a) butter (b) wheat (c) eggs (d) amla
- 13.🔍 Which is the odd one out? (a) wheat (b) chana (c) sugar (d) cooking oil
- 14.🔍 Which is the odd one out? (a) guava (b) fish (c) orange (d) spinach
- 15.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 18.Which of these is a protective food? (a) fish (b) carrot (c) sugar (d) butter
- 19.Which of these is a protective food? (a) wheat (b) butter (c) soybean (d) amla
- 20.Which of these is an energy-giving food? (a) orange (b) wheat (c) rajma (d) carrot
- 21.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.Which of these is an energy-giving food? (a) spinach (b) dal (c) ghee (d) amla
- 23.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 24.🔍 Which is the odd one out? (a) ghee (b) sugar (c) rice (d) carrot
- 25.Which of these is an energy-giving food? (a) dal (b) maize (c) soybean (d) rajma
- 26.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 28.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 29.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.True or false: “fish” is a body-building food. (a) False (b) True
- 31.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 32.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 33.Which of these is an energy-giving food? (a) carrot (b) amla (c) rajma (d) potato
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 35.True or false: “soybean” is a protective food. (a) False (b) True
- 36.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 37.🔍 Which is the odd one out? (a) dal (b) papaya (c) amla (d) carrot
- 38.True or false: “potato” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) wheat
- 40.True or false: “potato” is a body-building food. (a) True (b) False
Answer key
- cooking oil
- small intestine
- large intestine
- energy-giving food
- fish
- rajma
- False
- True
- protective food
- energy-giving food
- butter
- eggs
- chana
- fish
- body-building food
- carbohydrates
- it helps digestion
- carrot
- amla
- wheat
- energy-giving food
- ghee
- small intestine
- carrot
- maize
- body-building food
- stomach
- fibre (roughage)
- energy-giving food
- True
- vitamins & minerals
- in the mouth
- potato
- stomach
- False
- saliva
- dal
- False
- wheat
- False
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