Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 2.Which of these is an energy-giving food? (a) chana (b) cooking oil (c) dal (d) fish
- 3.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 5.Which of these is a protective food? (a) guava (b) ghee (c) potato (d) maize
- 6.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 7.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 9.🔍 Which is the odd one out? (a) rice (b) maize (c) cooking oil (d) spinach
- 10.Which of these is a body-building food? (a) amla (b) butter (c) maize (d) soybean
- 11.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.True or false: “guava” is a protective food. (a) True (b) False
- 13.Which of these is a body-building food? (a) potato (b) eggs (c) amla (d) wheat
- 14.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 18.Which of these is an energy-giving food? (a) guava (b) maize (c) fish (d) spinach
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🔍 Which is the odd one out? (a) rice (b) paneer (c) wheat (d) sugar
- 21.True or false: “carrot” is a protective food. (a) True (b) False
- 22.Which of these is a body-building food? (a) amla (b) carrot (c) wheat (d) dal
- 23.🔍 Which is the odd one out? (a) rajma (b) soybean (c) paneer (d) orange
- 24.True or false: “spinach” is a protective food. (a) False (b) True
- 25.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 26.Which of these is a protective food? (a) papaya (b) wheat (c) ghee (d) soybean
- 27.🔍 Which is the odd one out? (a) fish (b) rice (c) dal (d) paneer
- 28.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 29.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.Which of these is an energy-giving food? (a) guava (b) orange (c) rajma (d) rice
- 34.🔍 Which is the odd one out? (a) soybean (b) rajma (c) fish (d) amla
- 35.🔍 Which is the odd one out? (a) guava (b) wheat (c) orange (d) amla
- 36.Which of these is a protective food? (a) dal (b) fish (c) rice (d) carrot
- 37.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 38.Which of these is an energy-giving food? (a) rajma (b) sugar (c) chana (d) carrot
- 39.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) maize (d) potato
- 40.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- proteins
- cooking oil
- body-building food
- food pipe
- guava
- in the mouth
- large intestine
- saliva
- spinach
- soybean
- protective food
- True
- eggs
- body-building food
- True
- carbohydrates
- stomach
- maize
- energy-giving food
- paneer
- True
- dal
- orange
- True
- fibre (roughage)
- papaya
- rice
- stomach
- energy-giving food
- body-building food
- True
- protective food
- rice
- amla
- wheat
- carrot
- vitamins & minerals
- sugar
- eggs
- energy-giving food
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