Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) papaya (b) chana (c) amla (d) orange
- 2.🔍 Which is the odd one out? (a) dal (b) soybean (c) sugar (d) paneer
- 3.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 4.Which of these is an energy-giving food? (a) chana (b) soybean (c) amla (d) potato
- 5.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 6.Which of these is a body-building food? (a) guava (b) sugar (c) fish (d) cooking oil
- 7.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) rice (b) rajma (c) maize (d) butter
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 10.True or false: “wheat” is a body-building food. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) eggs (b) maize (c) fish (d) rajma
- 12.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 13.🔍 Which is the odd one out? (a) papaya (b) carrot (c) potato (d) amla
- 14.Which of these is an energy-giving food? (a) butter (b) fish (c) eggs (d) papaya
- 15.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 17.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 18.Which of these is a body-building food? (a) spinach (b) rajma (c) orange (d) maize
- 19.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “rajma” is a protective food. (a) False (b) True
- 21.True or false: “rice” is an energy-giving food. (a) True (b) False
- 22.Which of these is a protective food? (a) rice (b) cooking oil (c) chana (d) orange
- 23.True or false: “papaya” is a body-building food. (a) True (b) False
- 24.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 25.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 26.Which of these is a protective food? (a) potato (b) paneer (c) rajma (d) carrot
- 27.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 28.🔍 Which is the odd one out? (a) amla (b) orange (c) ghee (d) carrot
- 29.True or false: “dal” is a body-building food. (a) False (b) True
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) spinach (b) eggs (c) ghee (d) chana
- 33.Which of these is a protective food? (a) eggs (b) amla (c) rice (d) paneer
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🔍 Which is the odd one out? (a) butter (b) amla (c) cooking oil (d) sugar
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🔍 Which is the odd one out? (a) orange (b) amla (c) wheat (d) papaya
- 38.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 40.Which of these is a protective food? (a) maize (b) rice (c) papaya (d) eggs
Answer key
- chana
- sugar
- it helps digestion
- potato
- large intestine
- fish
- energy-giving food
- rajma
- stomach
- False
- maize
- in the mouth
- potato
- butter
- body-building food
- small intestine
- fibre (roughage)
- rajma
- energy-giving food
- False
- True
- orange
- False
- food pipe
- carbohydrates
- carrot
- saliva
- ghee
- True
- protective food
- True
- ghee
- amla
- energy-giving food
- amla
- body-building food
- wheat
- body-building food
- vitamins & minerals
- papaya
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