Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.Which of these is a protective food? (a) potato (b) orange (c) paneer (d) chana
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 8.Which of these is an energy-giving food? (a) soybean (b) amla (c) fish (d) wheat
- 9.🔍 Which is the odd one out? (a) ghee (b) eggs (c) paneer (d) soybean
- 10.🔍 Which is the odd one out? (a) papaya (b) carrot (c) orange (d) chana
- 11.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 12.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 13.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.🔍 Which is the odd one out? (a) orange (b) wheat (c) cooking oil (d) sugar
- 17.True or false: “soybean” is a body-building food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) fish (b) spinach (c) carrot (d) amla
- 19.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 20.🔍 Which is the odd one out? (a) eggs (b) paneer (c) sugar (d) soybean
- 21.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.True or false: “butter” is an energy-giving food. (a) False (b) True
- 23.Which of these is a body-building food? (a) carrot (b) wheat (c) soybean (d) potato
- 24.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.True or false: “potato” is an energy-giving food. (a) False (b) True
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 29.Which of these is an energy-giving food? (a) dal (b) paneer (c) amla (d) sugar
- 30.True or false: “guava” is an energy-giving food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) rice (b) rajma (c) papaya (d) eggs
- 32.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 33.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 37.Which of these is a body-building food? (a) ghee (b) carrot (c) rajma (d) potato
- 38.🔍 Which is the odd one out? (a) eggs (b) rice (c) chana (d) paneer
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- body-building food
- orange
- body-building food
- small intestine
- body-building food
- energy-giving food
- saliva
- wheat
- ghee
- chana
- in the mouth
- fibre (roughage)
- energy-giving food
- energy-giving food
- vitamins & minerals
- orange
- True
- fish
- stomach
- sugar
- protective food
- True
- soybean
- food pipe
- protective food
- True
- protective food
- carbohydrates
- sugar
- False
- rice
- it helps digestion
- body-building food
- protective food
- True
- stomach
- rajma
- rice
- body-building food
- energy-giving food
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