Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.Which of these is a body-building food? (a) carrot (b) chana (c) papaya (d) potato
- 3.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 4.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 5.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 6.🔍 Which is the odd one out? (a) guava (b) butter (c) cooking oil (d) rice
- 7.Which of these is a body-building food? (a) maize (b) rice (c) spinach (d) fish
- 8.Which of these is a body-building food? (a) sugar (b) guava (c) wheat (d) eggs
- 9.Which of these is an energy-giving food? (a) papaya (b) orange (c) ghee (d) amla
- 10.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 11.True or false: “guava” is a protective food. (a) True (b) False
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 13.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 16.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 18.🔍 Which is the odd one out? (a) chana (b) fish (c) maize (d) dal
- 19.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.Which of these is a protective food? (a) dal (b) paneer (c) papaya (d) soybean
- 21.Which of these is a protective food? (a) eggs (b) cooking oil (c) dal (d) orange
- 22.🔍 Which is the odd one out? (a) potato (b) spinach (c) amla (d) carrot
- 23.🔍 Which is the odd one out? (a) carrot (b) amla (c) rice (d) orange
- 24.Which of these is an energy-giving food? (a) spinach (b) chana (c) amla (d) wheat
- 25.🔍 Which is the odd one out? (a) dal (b) butter (c) sugar (d) potato
- 26.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 27.🔍 Which is the odd one out? (a) paneer (b) maize (c) ghee (d) cooking oil
- 28.🔍 Which is the odd one out? (a) amla (b) ghee (c) papaya (d) orange
- 29.Which of these is an energy-giving food? (a) spinach (b) rajma (c) eggs (d) butter
- 30.True or false: “amla” is a body-building food. (a) True (b) False
- 31.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) soybean (b) paneer (c) dal (d) amla
- 33.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 35.Which of these is an energy-giving food? (a) potato (b) eggs (c) guava (d) paneer
- 36.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) butter (b) fish (c) paneer (d) eggs
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “maize” is a body-building food. (a) False (b) True
Answer key
- body-building food
- chana
- small intestine
- large intestine
- in the mouth
- guava
- fish
- eggs
- ghee
- proteins
- True
- stomach
- fibre (roughage)
- energy-giving food
- vitamins & minerals
- food pipe
- it helps digestion
- maize
- body-building food
- papaya
- orange
- potato
- rice
- wheat
- dal
- saliva
- paneer
- ghee
- butter
- False
- True
- amla
- energy-giving food
- stomach
- potato
- small intestine
- body-building food
- butter
- protective food
- False
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