Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 3.Which of these is a protective food? (a) paneer (b) cooking oil (c) rajma (d) spinach
- 4.🔍 Which is the odd one out? (a) eggs (b) dal (c) fish (d) butter
- 5.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 6.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 10.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 11.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 13.True or false: “spinach” is a protective food. (a) False (b) True
- 14.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.Which of these is a body-building food? (a) guava (b) sugar (c) paneer (d) papaya
- 16.🔍 Which is the odd one out? (a) cooking oil (b) dal (c) butter (d) ghee
- 17.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 18.Which of these is a protective food? (a) butter (b) fish (c) amla (d) sugar
- 19.True or false: “fish” is a body-building food. (a) True (b) False
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 21.Which of these is a protective food? (a) paneer (b) sugar (c) eggs (d) carrot
- 22.Which of these is a body-building food? (a) sugar (b) spinach (c) wheat (d) chana
- 23.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 26.Which of these is a protective food? (a) dal (b) chana (c) cooking oil (d) orange
- 27.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) rice (d) wheat
- 29.Which of these is a body-building food? (a) rajma (b) cooking oil (c) wheat (d) spinach
- 30.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 33.True or false: “paneer” is a body-building food. (a) True (b) False
- 34.True or false: “guava” is a protective food. (a) True (b) False
- 35.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 36.🔍 Which is the odd one out? (a) eggs (b) orange (c) amla (d) papaya
- 37.🔍 Which is the odd one out? (a) orange (b) sugar (c) carrot (d) amla
- 38.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) soybean (d) wheat
- 39.True or false: “guava” is an energy-giving food. (a) True (b) False
- 40.True or false: “orange” is a protective food. (a) True (b) False
Answer key
- protective food
- large intestine
- spinach
- butter
- fibre (roughage)
- energy-giving food
- stomach
- energy-giving food
- in the mouth
- small intestine
- protective food
- True
- True
- body-building food
- paneer
- dal
- it helps digestion
- amla
- True
- food pipe
- carrot
- chana
- small intestine
- body-building food
- carbohydrates
- orange
- body-building food
- rajma
- rajma
- saliva
- energy-giving food
- vitamins & minerals
- True
- True
- proteins
- eggs
- sugar
- soybean
- False
- True
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