Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🔍 Which is the odd one out? (a) fish (b) orange (c) chana (d) dal
- 3.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) sugar (b) wheat (c) rice (d) fish
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.🔍 Which is the odd one out? (a) spinach (b) rice (c) carrot (d) orange
- 7.Which of these is a body-building food? (a) rajma (b) ghee (c) wheat (d) rice
- 8.True or false: “guava” is an energy-giving food. (a) False (b) True
- 9.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 10.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 11.🔍 Which is the odd one out? (a) potato (b) chana (c) wheat (d) butter
- 12.Which of these is an energy-giving food? (a) dal (b) chana (c) cooking oil (d) guava
- 13.True or false: “rice” is an energy-giving food. (a) True (b) False
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 15.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 16.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 17.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 19.Which of these is a body-building food? (a) carrot (b) maize (c) eggs (d) spinach
- 20.Which of these is a body-building food? (a) butter (b) orange (c) carrot (d) soybean
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 22.True or false: “dal” is a body-building food. (a) False (b) True
- 23.True or false: “butter” is a body-building food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) fish (b) chana (c) sugar (d) soybean
- 25.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 30.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🔍 Which is the odd one out? (a) amla (b) papaya (c) guava (d) maize
- 32.🔍 Which is the odd one out? (a) potato (b) maize (c) soybean (d) rice
- 33.True or false: “amla” is a protective food. (a) False (b) True
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.Which of these is a body-building food? (a) butter (b) paneer (c) potato (d) papaya
- 36.Which of these is an energy-giving food? (a) fish (b) amla (c) rajma (d) maize
- 37.Which of these is a protective food? (a) maize (b) ghee (c) papaya (d) wheat
- 38.🔍 Which is the odd one out? (a) potato (b) sugar (c) papaya (d) rice
- 39.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 40.True or false: “rajma” is a body-building food. (a) True (b) False
Answer key
- energy-giving food
- orange
- proteins
- fish
- body-building food
- rice
- rajma
- False
- carbohydrates
- in the mouth
- chana
- cooking oil
- True
- saliva
- vitamins & minerals
- food pipe
- small intestine
- small intestine
- eggs
- soybean
- large intestine
- True
- False
- sugar
- stomach
- protective food
- energy-giving food
- energy-giving food
- False
- energy-giving food
- maize
- soybean
- True
- energy-giving food
- paneer
- maize
- papaya
- papaya
- fibre (roughage)
- True
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