Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 3.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 7.True or false: “chana” is a protective food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) butter (b) ghee (c) chana (d) sugar
- 9.Which of these is a body-building food? (a) orange (b) rice (c) eggs (d) wheat
- 10.Which of these is an energy-giving food? (a) rajma (b) carrot (c) paneer (d) butter
- 11.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🔍 Which is the odd one out? (a) butter (b) sugar (c) wheat (d) soybean
- 13.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 14.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 16.🔍 Which is the odd one out? (a) dal (b) maize (c) potato (d) ghee
- 17.Which of these is an energy-giving food? (a) rajma (b) maize (c) papaya (d) guava
- 18.🔍 Which is the odd one out? (a) rice (b) butter (c) eggs (d) potato
- 19.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 20.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 21.🔍 Which is the odd one out? (a) eggs (b) rajma (c) soybean (d) amla
- 22.Which of these is a body-building food? (a) paneer (b) carrot (c) cooking oil (d) rice
- 23.Which of these is an energy-giving food? (a) amla (b) carrot (c) rajma (d) cooking oil
- 24.True or false: “rice” is a protective food. (a) True (b) False
- 25.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 27.True or false: “wheat” is a body-building food. (a) True (b) False
- 28.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 29.True or false: “butter” is a protective food. (a) True (b) False
- 30.Which of these is an energy-giving food? (a) guava (b) papaya (c) fish (d) ghee
- 31.True or false: “dal” is a body-building food. (a) True (b) False
- 32.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 33.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) maize (b) potato (c) wheat (d) paneer
- 36.🔍 Which is the odd one out? (a) ghee (b) potato (c) wheat (d) carrot
- 37.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 38.True or false: “soybean” is a protective food. (a) True (b) False
- 39.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- body-building food
- False
- energy-giving food
- stomach
- small intestine
- saliva
- False
- chana
- eggs
- butter
- energy-giving food
- soybean
- it helps digestion
- food pipe
- in the mouth
- dal
- maize
- eggs
- vitamins & minerals
- carbohydrates
- amla
- paneer
- cooking oil
- False
- body-building food
- stomach
- False
- small intestine
- False
- ghee
- True
- large intestine
- True
- protective food
- paneer
- carrot
- proteins
- False
- energy-giving food
- energy-giving food
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