Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.Which of these is a body-building food? (a) rice (b) dal (c) potato (d) sugar
- 4.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 6.True or false: “maize” is a body-building food. (a) False (b) True
- 7.Which of these is a body-building food? (a) carrot (b) rice (c) wheat (d) rajma
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.Which of these is an energy-giving food? (a) soybean (b) orange (c) amla (d) cooking oil
- 11.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.Which of these is an energy-giving food? (a) rice (b) paneer (c) papaya (d) rajma
- 13.Which of these is a protective food? (a) sugar (b) rice (c) spinach (d) fish
- 14.Which of these is an energy-giving food? (a) orange (b) butter (c) fish (d) soybean
- 15.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.Which of these is a protective food? (a) sugar (b) guava (c) ghee (d) paneer
- 17.True or false: “guava” is a protective food. (a) False (b) True
- 18.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 19.Which of these is an energy-giving food? (a) rajma (b) carrot (c) potato (d) eggs
- 20.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 22.True or false: “wheat” is a body-building food. (a) True (b) False
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 27.True or false: “amla” is a protective food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) spinach (b) guava (c) papaya (d) rice
- 29.True or false: “chana” is a body-building food. (a) True (b) False
- 30.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 31.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 32.🔍 Which is the odd one out? (a) rajma (b) soybean (c) wheat (d) eggs
- 33.True or false: “chana” is an energy-giving food. (a) True (b) False
- 34.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 35.🔍 Which is the odd one out? (a) rajma (b) amla (c) orange (d) guava
- 36.🔍 Which is the odd one out? (a) carrot (b) soybean (c) papaya (d) orange
- 37.Which of these is a protective food? (a) chana (b) wheat (c) orange (d) fish
- 38.True or false: “butter” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.True or false: “butter” is a body-building food. (a) True (b) False
Answer key
- it helps digestion
- fibre (roughage)
- dal
- body-building food
- small intestine
- False
- rajma
- energy-giving food
- energy-giving food
- cooking oil
- energy-giving food
- rice
- spinach
- butter
- body-building food
- guava
- True
- in the mouth
- potato
- energy-giving food
- proteins
- False
- body-building food
- stomach
- protective food
- stomach
- True
- rice
- True
- large intestine
- food pipe
- wheat
- False
- saliva
- rajma
- soybean
- orange
- True
- energy-giving food
- False
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