Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 4.True or false: “carrot” is a protective food. (a) False (b) True
- 5.True or false: “spinach” is a body-building food. (a) True (b) False
- 6.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 7.True or false: “maize” is an energy-giving food. (a) False (b) True
- 8.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 11.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.🔍 Which is the odd one out? (a) fish (b) ghee (c) eggs (d) soybean
- 13.True or false: “eggs” is a body-building food. (a) False (b) True
- 14.Which of these is a body-building food? (a) wheat (b) cooking oil (c) carrot (d) eggs
- 15.Which of these is a body-building food? (a) ghee (b) rice (c) maize (d) paneer
- 16.True or false: “butter” is an energy-giving food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) guava (b) wheat (c) spinach (d) carrot
- 18.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 19.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.Which of these is a protective food? (a) dal (b) butter (c) amla (d) soybean
- 21.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 22.True or false: “chana” is a protective food. (a) False (b) True
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.True or false: “orange” is an energy-giving food. (a) False (b) True
- 26.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 27.True or false: “butter” is a body-building food. (a) True (b) False
- 28.True or false: “chana” is a body-building food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) maize (b) rice (c) orange (d) potato
- 30.Which of these is an energy-giving food? (a) amla (b) sugar (c) paneer (d) soybean
- 31.True or false: “dal” is a body-building food. (a) False (b) True
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 34.Which of these is a body-building food? (a) fish (b) guava (c) butter (d) sugar
- 35.Which of these is an energy-giving food? (a) spinach (b) carrot (c) wheat (d) eggs
- 36.Which of these is a protective food? (a) rajma (b) fish (c) cooking oil (d) guava
- 37.🔍 Which is the odd one out? (a) maize (b) guava (c) papaya (d) spinach
- 38.🔍 Which is the odd one out? (a) rajma (b) soybean (c) papaya (d) paneer
- 39.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- protective food
- vitamins & minerals
- stomach
- True
- False
- small intestine
- True
- body-building food
- stomach
- small intestine
- energy-giving food
- ghee
- True
- eggs
- paneer
- True
- wheat
- True
- large intestine
- amla
- it helps digestion
- False
- carbohydrates
- body-building food
- False
- food pipe
- False
- True
- orange
- sugar
- True
- body-building food
- True
- fish
- wheat
- guava
- maize
- papaya
- energy-giving food
- energy-giving food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets