Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 2.🔍 Which is the odd one out? (a) carrot (b) orange (c) papaya (d) wheat
- 3.🔍 Which is the odd one out? (a) butter (b) rice (c) orange (d) sugar
- 4.Which of these is a body-building food? (a) papaya (b) wheat (c) butter (d) eggs
- 5.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 6.True or false: “carrot” is a protective food. (a) False (b) True
- 7.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 8.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🔍 Which is the odd one out? (a) eggs (b) carrot (c) spinach (d) orange
- 10.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.True or false: “rice” is an energy-giving food. (a) True (b) False
- 13.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 14.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.True or false: “ghee” is a body-building food. (a) True (b) False
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.🔍 Which is the odd one out? (a) amla (b) papaya (c) guava (d) fish
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.Which of these is an energy-giving food? (a) chana (b) carrot (c) paneer (d) potato
- 20.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 21.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 22.True or false: “butter” is a protective food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) fish (b) sugar (c) eggs (d) soybean
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is a body-building food? (a) potato (b) butter (c) cooking oil (d) dal
- 26.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 27.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 28.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 31.🔍 Which is the odd one out? (a) sugar (b) amla (c) potato (d) wheat
- 32.True or false: “butter” is a body-building food. (a) True (b) False
- 33.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.Which of these is an energy-giving food? (a) papaya (b) paneer (c) rice (d) carrot
- 36.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 38.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) ghee (d) paneer
- 39.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.Which of these is a protective food? (a) sugar (b) paneer (c) rajma (d) spinach
Answer key
- vitamins & minerals
- wheat
- orange
- eggs
- in the mouth
- True
- food pipe
- body-building food
- eggs
- body-building food
- protective food
- True
- False
- body-building food
- False
- stomach
- fish
- protective food
- potato
- large intestine
- fibre (roughage)
- False
- sugar
- energy-giving food
- dal
- small intestine
- False
- saliva
- energy-giving food
- carbohydrates
- amla
- False
- True
- body-building food
- rice
- small intestine
- stomach
- paneer
- energy-giving food
- spinach
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