Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🔍 Which is the odd one out? (a) maize (b) potato (c) paneer (d) sugar
- 3.True or false: “amla” is a body-building food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) paneer (b) soybean (c) cooking oil (d) fish
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 6.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 7.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 8.🔍 Which is the odd one out? (a) butter (b) papaya (c) orange (d) amla
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 11.True or false: “dal” is an energy-giving food. (a) True (b) False
- 12.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 13.True or false: “carrot” is a protective food. (a) False (b) True
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 16.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🔍 Which is the odd one out? (a) paneer (b) dal (c) eggs (d) guava
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.Which of these is a body-building food? (a) rice (b) eggs (c) maize (d) butter
- 20.🔍 Which is the odd one out? (a) orange (b) dal (c) carrot (d) amla
- 21.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 22.True or false: “paneer” is a protective food. (a) False (b) True
- 23.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 25.🔍 Which is the odd one out? (a) potato (b) wheat (c) cooking oil (d) papaya
- 26.Which of these is a protective food? (a) soybean (b) guava (c) chana (d) fish
- 27.🔍 Which is the odd one out? (a) fish (b) paneer (c) soybean (d) carrot
- 28.Which of these is a body-building food? (a) maize (b) chana (c) rice (d) butter
- 29.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a protective food? (a) rice (b) carrot (c) soybean (d) dal
- 31.True or false: “rice” is an energy-giving food. (a) True (b) False
- 32.True or false: “cooking oil” is a protective food. (a) True (b) False
- 33.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.Which of these is an energy-giving food? (a) sugar (b) soybean (c) paneer (d) orange
- 35.True or false: “rajma” is a protective food. (a) True (b) False
- 36.True or false: “maize” is a body-building food. (a) True (b) False
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.Which of these is an energy-giving food? (a) carrot (b) dal (c) guava (d) maize
- 39.🔍 Which is the odd one out? (a) fish (b) spinach (c) eggs (d) dal
- 40.Which of these is a protective food? (a) chana (b) wheat (c) spinach (d) ghee
Answer key
- energy-giving food
- paneer
- False
- cooking oil
- food pipe
- fibre (roughage)
- saliva
- butter
- body-building food
- it helps digestion
- False
- vitamins & minerals
- True
- protective food
- stomach
- energy-giving food
- guava
- energy-giving food
- eggs
- dal
- small intestine
- False
- small intestine
- carbohydrates
- papaya
- guava
- carrot
- chana
- energy-giving food
- carrot
- True
- False
- protective food
- sugar
- False
- False
- body-building food
- maize
- spinach
- spinach
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