Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) sugar (b) chana (c) spinach (d) paneer
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 3.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 4.🔍 Which is the odd one out? (a) spinach (b) orange (c) sugar (d) papaya
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 7.True or false: “eggs” is a body-building food. (a) False (b) True
- 8.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 9.True or false: “papaya” is a body-building food. (a) False (b) True
- 10.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 12.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) potato (d) maize
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 14.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 15.True or false: “ghee” is a protective food. (a) False (b) True
- 16.True or false: “fish” is a protective food. (a) True (b) False
- 17.True or false: “butter” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.True or false: “maize” is an energy-giving food. (a) False (b) True
- 20.True or false: “fish” is an energy-giving food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) eggs (b) dal (c) rice (d) chana
- 22.Which of these is a body-building food? (a) maize (b) dal (c) butter (d) rice
- 23.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 25.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) fish (b) chana (c) papaya (d) eggs
- 27.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 28.🔍 Which is the odd one out? (a) paneer (b) rajma (c) ghee (d) soybean
- 29.Which of these is a protective food? (a) soybean (b) potato (c) ghee (d) papaya
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.Which of these is a body-building food? (a) potato (b) wheat (c) sugar (d) soybean
- 32.🔍 Which is the odd one out? (a) spinach (b) sugar (c) rice (d) wheat
- 33.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is a protective food? (a) ghee (b) rice (c) spinach (d) cooking oil
- 35.🔍 Which is the odd one out? (a) orange (b) papaya (c) carrot (d) potato
- 36.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 37.Which of these is a body-building food? (a) papaya (b) rajma (c) ghee (d) rice
- 38.🔍 Which is the odd one out? (a) orange (b) maize (c) potato (d) ghee
- 39.Which of these is an energy-giving food? (a) spinach (b) rice (c) amla (d) eggs
- 40.True or false: “spinach” is an energy-giving food. (a) False (b) True
Answer key
- sugar
- fibre (roughage)
- small intestine
- sugar
- small intestine
- it helps digestion
- True
- proteins
- False
- energy-giving food
- stomach
- carrot
- food pipe
- large intestine
- False
- False
- True
- protective food
- True
- False
- rice
- dal
- vitamins & minerals
- carbohydrates
- body-building food
- papaya
- saliva
- ghee
- papaya
- energy-giving food
- soybean
- spinach
- body-building food
- spinach
- potato
- in the mouth
- rajma
- orange
- rice
- False
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