Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🔍 Which is the odd one out? (a) maize (b) paneer (c) ghee (d) wheat
- 3.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 5.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 6.True or false: “carrot” is a protective food. (a) False (b) True
- 7.Which of these is an energy-giving food? (a) butter (b) orange (c) paneer (d) amla
- 8.Which of these is an energy-giving food? (a) paneer (b) dal (c) rice (d) soybean
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🔍 Which is the odd one out? (a) soybean (b) spinach (c) chana (d) eggs
- 11.Which of these is an energy-giving food? (a) guava (b) eggs (c) maize (d) dal
- 12.🔍 Which is the odd one out? (a) dal (b) rajma (c) eggs (d) orange
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🔍 Which is the odd one out? (a) ghee (b) rice (c) guava (d) potato
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 17.Which of these is a protective food? (a) amla (b) wheat (c) cooking oil (d) fish
- 18.🔍 Which is the odd one out? (a) guava (b) dal (c) papaya (d) orange
- 19.🔍 Which is the odd one out? (a) butter (b) fish (c) ghee (d) potato
- 20.True or false: “butter” is a body-building food. (a) True (b) False
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.True or false: “guava” is a body-building food. (a) True (b) False
- 23.True or false: “rice” is an energy-giving food. (a) True (b) False
- 24.Which of these is a body-building food? (a) dal (b) potato (c) butter (d) wheat
- 25.True or false: “potato” is an energy-giving food. (a) True (b) False
- 26.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 27.True or false: “rice” is a body-building food. (a) True (b) False
- 28.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 29.True or false: “butter” is an energy-giving food. (a) True (b) False
- 30.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 31.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 32.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 33.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 34.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.Which of these is a protective food? (a) eggs (b) sugar (c) wheat (d) orange
Answer key
- energy-giving food
- paneer
- body-building food
- True
- saliva
- True
- butter
- rice
- protective food
- spinach
- maize
- orange
- energy-giving food
- energy-giving food
- guava
- carbohydrates
- amla
- dal
- fish
- False
- energy-giving food
- False
- True
- dal
- True
- small intestine
- False
- stomach
- True
- food pipe
- proteins
- vitamins & minerals
- in the mouth
- False
- energy-giving food
- fibre (roughage)
- protective food
- body-building food
- protective food
- orange
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets