Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 3.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.Which of these is an energy-giving food? (a) soybean (b) eggs (c) guava (d) maize
- 6.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 7.True or false: “eggs” is a protective food. (a) True (b) False
- 8.True or false: “paneer” is a protective food. (a) True (b) False
- 9.Which of these is a protective food? (a) amla (b) paneer (c) chana (d) rice
- 10.Which of these is an energy-giving food? (a) amla (b) guava (c) carrot (d) potato
- 11.True or false: “soybean” is a protective food. (a) False (b) True
- 12.Which of these is a protective food? (a) ghee (b) soybean (c) rice (d) carrot
- 13.Which of these is a body-building food? (a) papaya (b) potato (c) eggs (d) maize
- 14.True or false: “chana” is an energy-giving food. (a) True (b) False
- 15.Which of these is a body-building food? (a) rajma (b) guava (c) amla (d) papaya
- 16.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 17.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 18.Which of these is a protective food? (a) potato (b) rajma (c) orange (d) rice
- 19.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 20.True or false: “rajma” is a protective food. (a) False (b) True
- 21.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 22.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🔍 Which is the odd one out? (a) orange (b) amla (c) spinach (d) butter
- 24.🔍 Which is the odd one out? (a) paneer (b) spinach (c) chana (d) eggs
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.Which of these is an energy-giving food? (a) dal (b) orange (c) rice (d) fish
- 27.🔍 Which is the odd one out? (a) guava (b) eggs (c) papaya (d) amla
- 28.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.🔍 Which is the odd one out? (a) wheat (b) fish (c) maize (d) butter
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “dal” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) carrot (b) papaya (c) guava (d) dal
- 34.True or false: “rajma” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) sugar (b) paneer (c) chana (d) orange
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.Which of these is a body-building food? (a) wheat (b) ghee (c) chana (d) butter
- 38.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 39.🔍 Which is the odd one out? (a) paneer (b) chana (c) fish (d) rice
- 40.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- stomach
- vitamins & minerals
- proteins
- energy-giving food
- maize
- fibre (roughage)
- False
- False
- amla
- potato
- False
- carrot
- eggs
- False
- rajma
- it helps digestion
- carbohydrates
- orange
- saliva
- False
- food pipe
- energy-giving food
- butter
- spinach
- body-building food
- rice
- eggs
- in the mouth
- body-building food
- fish
- energy-giving food
- True
- dal
- True
- sugar
- energy-giving food
- chana
- large intestine
- rice
- energy-giving food
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