Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) orange (b) eggs (c) soybean (d) sugar
- 2.Which of these is an energy-giving food? (a) eggs (b) soybean (c) paneer (d) butter
- 3.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 5.🔍 Which is the odd one out? (a) guava (b) chana (c) amla (d) orange
- 6.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.Which of these is a body-building food? (a) potato (b) ghee (c) guava (d) paneer
- 10.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 11.True or false: “butter” is an energy-giving food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) wheat (b) chana (c) eggs (d) rajma
- 13.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 14.True or false: “ghee” is a body-building food. (a) True (b) False
- 15.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.Which of these is a protective food? (a) wheat (b) maize (c) rajma (d) amla
- 18.True or false: “fish” is a protective food. (a) True (b) False
- 19.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 20.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 21.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 24.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 26.True or false: “eggs” is a protective food. (a) True (b) False
- 27.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 28.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 29.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 30.True or false: “cooking oil” is a protective food. (a) False (b) True
- 31.True or false: “amla” is a protective food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) chana (b) orange (c) dal (d) paneer
- 33.Which of these is an energy-giving food? (a) guava (b) spinach (c) cooking oil (d) amla
- 34.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is an energy-giving food? (a) papaya (b) carrot (c) spinach (d) rice
- 37.🔍 Which is the odd one out? (a) eggs (b) butter (c) paneer (d) fish
- 38.🔍 Which is the odd one out? (a) orange (b) amla (c) soybean (d) papaya
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “potato” is a body-building food. (a) False (b) True
Answer key
- orange
- butter
- small intestine
- small intestine
- chana
- body-building food
- energy-giving food
- proteins
- paneer
- carbohydrates
- True
- wheat
- food pipe
- False
- protective food
- protective food
- amla
- False
- it helps digestion
- in the mouth
- body-building food
- energy-giving food
- fibre (roughage)
- large intestine
- True
- False
- saliva
- False
- stomach
- False
- True
- orange
- cooking oil
- vitamins & minerals
- protective food
- rice
- butter
- soybean
- body-building food
- False
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