Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) paneer (b) rice (c) guava (d) fish
- 2.🔍 Which is the odd one out? (a) sugar (b) eggs (c) potato (d) ghee
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 4.Which of these is a body-building food? (a) papaya (b) fish (c) amla (d) butter
- 5.Which of these is a body-building food? (a) amla (b) rajma (c) spinach (d) cooking oil
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 7.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 8.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 9.Which of these is an energy-giving food? (a) chana (b) rajma (c) butter (d) eggs
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 12.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 13.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.True or false: “paneer” is a body-building food. (a) True (b) False
- 16.True or false: “eggs” is a body-building food. (a) True (b) False
- 17.Which of these is a body-building food? (a) orange (b) wheat (c) cooking oil (d) soybean
- 18.True or false: “guava” is an energy-giving food. (a) False (b) True
- 19.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 20.🔍 Which is the odd one out? (a) guava (b) papaya (c) rice (d) amla
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 23.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 24.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 25.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 26.Which of these is an energy-giving food? (a) eggs (b) potato (c) dal (d) chana
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.Which of these is a protective food? (a) ghee (b) butter (c) chana (d) orange
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.Which of these is an energy-giving food? (a) soybean (b) rice (c) rajma (d) orange
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “butter” is an energy-giving food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) orange (b) chana (c) papaya (d) carrot
- 34.🔍 Which is the odd one out? (a) amla (b) spinach (c) guava (d) maize
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “rajma” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) ghee (b) eggs (c) papaya (d) amla
- 39.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 40.True or false: “wheat” is a body-building food. (a) True (b) False
Answer key
- guava
- eggs
- stomach
- fish
- rajma
- large intestine
- saliva
- small intestine
- butter
- protective food
- stomach
- food pipe
- in the mouth
- energy-giving food
- True
- True
- soybean
- False
- fibre (roughage)
- rice
- energy-giving food
- False
- it helps digestion
- vitamins & minerals
- carbohydrates
- potato
- protective food
- orange
- body-building food
- rice
- energy-giving food
- True
- chana
- maize
- body-building food
- protective food
- False
- ghee
- proteins
- False
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