Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 4.🔍 Which is the odd one out? (a) fish (b) chana (c) amla (d) soybean
- 5.True or false: “wheat” is a body-building food. (a) False (b) True
- 6.Which of these is a protective food? (a) butter (b) maize (c) chana (d) spinach
- 7.Which of these is an energy-giving food? (a) dal (b) wheat (c) rajma (d) eggs
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.True or false: “chana” is a body-building food. (a) False (b) True
- 10.True or false: “rajma” is a body-building food. (a) False (b) True
- 11.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 13.🔍 Which is the odd one out? (a) guava (b) carrot (c) sugar (d) amla
- 14.🔍 Which is the odd one out? (a) sugar (b) wheat (c) carrot (d) potato
- 15.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🔍 Which is the odd one out? (a) ghee (b) papaya (c) spinach (d) orange
- 17.Which of these is a body-building food? (a) guava (b) sugar (c) carrot (d) dal
- 18.🔍 Which is the odd one out? (a) rice (b) spinach (c) ghee (d) wheat
- 19.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 20.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.True or false: “chana” is an energy-giving food. (a) False (b) True
- 22.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 26.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 27.Which of these is a protective food? (a) papaya (b) fish (c) soybean (d) rice
- 28.🔍 Which is the odd one out? (a) dal (b) papaya (c) rajma (d) paneer
- 29.True or false: “potato” is an energy-giving food. (a) True (b) False
- 30.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 31.Which of these is a protective food? (a) wheat (b) sugar (c) maize (d) guava
- 32.🔍 Which is the odd one out? (a) sugar (b) maize (c) butter (d) rajma
- 33.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 34.True or false: “ghee” is a protective food. (a) False (b) True
- 35.Which of these is a body-building food? (a) paneer (b) butter (c) maize (d) spinach
- 36.🔍 Which is the odd one out? (a) wheat (b) eggs (c) fish (d) dal
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “spinach” is a body-building food. (a) False (b) True
- 39.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 40.True or false: “maize” is a protective food. (a) False (b) True
Answer key
- in the mouth
- energy-giving food
- fibre (roughage)
- amla
- False
- spinach
- wheat
- energy-giving food
- True
- True
- body-building food
- small intestine
- sugar
- carrot
- protective food
- ghee
- dal
- spinach
- vitamins & minerals
- protective food
- False
- small intestine
- body-building food
- protective food
- carbohydrates
- food pipe
- papaya
- papaya
- True
- stomach
- guava
- rajma
- proteins
- False
- paneer
- wheat
- energy-giving food
- False
- it helps digestion
- False
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