Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 2.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.Which of these is an energy-giving food? (a) potato (b) fish (c) rajma (d) spinach
- 4.Which of these is an energy-giving food? (a) fish (b) ghee (c) amla (d) eggs
- 5.Which of these is an energy-giving food? (a) eggs (b) carrot (c) rice (d) fish
- 6.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 7.Which of these is a protective food? (a) ghee (b) fish (c) eggs (d) guava
- 8.Which of these is an energy-giving food? (a) guava (b) dal (c) chana (d) cooking oil
- 9.🔍 Which is the odd one out? (a) amla (b) rice (c) wheat (d) sugar
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 13.Which of these is a body-building food? (a) ghee (b) chana (c) rice (d) sugar
- 14.🔍 Which is the odd one out? (a) potato (b) spinach (c) guava (d) carrot
- 15.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🔍 Which is the odd one out? (a) guava (b) spinach (c) cooking oil (d) carrot
- 17.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 18.True or false: “wheat” is a body-building food. (a) False (b) True
- 19.True or false: “butter” is an energy-giving food. (a) False (b) True
- 20.Which of these is a protective food? (a) rajma (b) spinach (c) eggs (d) sugar
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 23.True or false: “potato” is an energy-giving food. (a) True (b) False
- 24.True or false: “butter” is a protective food. (a) False (b) True
- 25.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 26.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.Which of these is a protective food? (a) orange (b) soybean (c) paneer (d) dal
- 28.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 29.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.True or false: “sugar” is a protective food. (a) True (b) False
- 31.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.True or false: “chana” is a protective food. (a) True (b) False
- 33.Which of these is a protective food? (a) paneer (b) rice (c) butter (d) amla
- 34.True or false: “potato” is a protective food. (a) True (b) False
- 35.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 36.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 38.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) amla (b) orange (c) chana (d) carrot
- 40.🔍 Which is the odd one out? (a) sugar (b) dal (c) chana (d) soybean
Answer key
- small intestine
- stomach
- potato
- ghee
- rice
- fibre (roughage)
- guava
- cooking oil
- amla
- food pipe
- protective food
- small intestine
- chana
- potato
- body-building food
- cooking oil
- True
- False
- True
- spinach
- energy-giving food
- carbohydrates
- True
- False
- saliva
- body-building food
- orange
- vitamins & minerals
- energy-giving food
- False
- body-building food
- False
- amla
- False
- in the mouth
- protective food
- large intestine
- False
- chana
- sugar
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