Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) ghee (d) dal
- 2.Which of these is an energy-giving food? (a) soybean (b) rajma (c) rice (d) spinach
- 3.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 5.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 6.🔍 Which is the odd one out? (a) fish (b) butter (c) rice (d) maize
- 7.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.True or false: “papaya” is a protective food. (a) True (b) False
- 9.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) rice (b) eggs (c) wheat (d) sugar
- 12.Which of these is a body-building food? (a) sugar (b) butter (c) orange (d) rajma
- 13.🔍 Which is the odd one out? (a) butter (b) paneer (c) sugar (d) ghee
- 14.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 15.True or false: “dal” is a body-building food. (a) False (b) True
- 16.True or false: “soybean” is a body-building food. (a) True (b) False
- 17.Which of these is a protective food? (a) paneer (b) butter (c) wheat (d) spinach
- 18.Which of these is a protective food? (a) sugar (b) rajma (c) amla (d) ghee
- 19.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 20.🔍 Which is the odd one out? (a) orange (b) guava (c) cooking oil (d) carrot
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 24.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 25.True or false: “fish” is a protective food. (a) False (b) True
- 26.True or false: “fish” is a body-building food. (a) False (b) True
- 27.Which of these is a body-building food? (a) potato (b) wheat (c) carrot (d) dal
- 28.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 29.Which of these is a body-building food? (a) spinach (b) butter (c) orange (d) chana
- 30.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🔍 Which is the odd one out? (a) maize (b) wheat (c) potato (d) soybean
- 32.True or false: “wheat” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) butter (d) spinach
- 34.🔍 Which is the odd one out? (a) spinach (b) guava (c) amla (d) ghee
- 35.Which of these is a body-building food? (a) sugar (b) paneer (c) amla (d) ghee
- 36.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.Which of these is an energy-giving food? (a) butter (b) guava (c) dal (d) eggs
- 38.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 40.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) rajma (d) wheat
Answer key
- dal
- rice
- protective food
- food pipe
- small intestine
- fish
- energy-giving food
- True
- False
- protective food
- eggs
- rajma
- paneer
- stomach
- True
- True
- spinach
- amla
- proteins
- cooking oil
- energy-giving food
- energy-giving food
- carbohydrates
- in the mouth
- False
- True
- dal
- True
- chana
- body-building food
- soybean
- False
- spinach
- ghee
- paneer
- protective food
- butter
- body-building food
- vitamins & minerals
- rajma
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