Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “eggs” is a body-building food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) eggs (b) soybean (c) dal (d) orange
- 3.Which of these is a protective food? (a) amla (b) soybean (c) rice (d) sugar
- 4.🔍 Which is the odd one out? (a) amla (b) carrot (c) dal (d) papaya
- 5.Which of these is a body-building food? (a) spinach (b) maize (c) guava (d) rajma
- 6.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 9.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “carrot” is a protective food. (a) True (b) False
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 15.Which of these is an energy-giving food? (a) orange (b) chana (c) wheat (d) guava
- 16.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.Which of these is a body-building food? (a) butter (b) cooking oil (c) maize (d) chana
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🔍 Which is the odd one out? (a) guava (b) fish (c) paneer (d) dal
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.True or false: “butter” is an energy-giving food. (a) False (b) True
- 22.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 23.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 27.Which of these is a protective food? (a) eggs (b) guava (c) maize (d) soybean
- 28.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 30.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 31.Which of these is a protective food? (a) eggs (b) paneer (c) dal (d) orange
- 32.Which of these is an energy-giving food? (a) spinach (b) rajma (c) potato (d) eggs
- 33.Which of these is an energy-giving food? (a) rajma (b) guava (c) dal (d) ghee
- 34.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 36.Which of these is an energy-giving food? (a) guava (b) amla (c) carrot (d) butter
- 37.🔍 Which is the odd one out? (a) fish (b) potato (c) paneer (d) dal
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.True or false: “spinach” is a body-building food. (a) False (b) True
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- True
- orange
- amla
- dal
- rajma
- energy-giving food
- False
- proteins
- small intestine
- energy-giving food
- True
- energy-giving food
- protective food
- stomach
- wheat
- protective food
- chana
- protective food
- guava
- body-building food
- True
- vitamins & minerals
- protective food
- carbohydrates
- True
- stomach
- guava
- body-building food
- in the mouth
- saliva
- orange
- potato
- ghee
- protective food
- food pipe
- butter
- potato
- energy-giving food
- False
- body-building food
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