Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 2.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 3.Which of these is a protective food? (a) wheat (b) sugar (c) spinach (d) potato
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.True or false: “guava” is an energy-giving food. (a) True (b) False
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 8.🔍 Which is the odd one out? (a) maize (b) ghee (c) potato (d) rajma
- 9.🔍 Which is the odd one out? (a) guava (b) papaya (c) spinach (d) rice
- 10.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) sugar (b) eggs (c) paneer (d) fish
- 12.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 13.Which of these is an energy-giving food? (a) orange (b) chana (c) paneer (d) wheat
- 14.Which of these is a protective food? (a) fish (b) soybean (c) dal (d) amla
- 15.🔍 Which is the odd one out? (a) papaya (b) paneer (c) carrot (d) amla
- 16.🔍 Which is the odd one out? (a) ghee (b) wheat (c) carrot (d) potato
- 17.🔍 Which is the odd one out? (a) rice (b) amla (c) ghee (d) sugar
- 18.Which of these is a body-building food? (a) butter (b) papaya (c) eggs (d) carrot
- 19.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 20.True or false: “butter” is an energy-giving food. (a) True (b) False
- 21.Which of these is a protective food? (a) eggs (b) butter (c) papaya (d) sugar
- 22.🔍 Which is the odd one out? (a) fish (b) rajma (c) chana (d) papaya
- 23.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.True or false: “fish” is a body-building food. (a) False (b) True
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🔍 Which is the odd one out? (a) fish (b) dal (c) eggs (d) orange
- 27.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 28.Which of these is a body-building food? (a) guava (b) rice (c) soybean (d) maize
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 30.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 31.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 34.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 36.True or false: “cooking oil” is a protective food. (a) False (b) True
- 37.Which of these is a body-building food? (a) butter (b) rajma (c) potato (d) sugar
- 38.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- proteins
- in the mouth
- spinach
- energy-giving food
- False
- body-building food
- stomach
- rajma
- rice
- True
- sugar
- it helps digestion
- wheat
- amla
- paneer
- carrot
- amla
- eggs
- food pipe
- True
- papaya
- papaya
- protective food
- True
- protective food
- orange
- small intestine
- soybean
- saliva
- fibre (roughage)
- False
- protective food
- large intestine
- energy-giving food
- False
- False
- rajma
- carbohydrates
- body-building food
- energy-giving food
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