Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “eggs” is a body-building food. (a) False (b) True
- 2.True or false: “soybean” is a body-building food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) potato (b) ghee (c) guava (d) butter
- 4.🔍 Which is the odd one out? (a) chana (b) dal (c) paneer (d) butter
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is a body-building food? (a) amla (b) spinach (c) fish (d) carrot
- 7.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🔍 Which is the odd one out? (a) chana (b) eggs (c) soybean (d) carrot
- 10.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 11.🔍 Which is the odd one out? (a) ghee (b) wheat (c) potato (d) fish
- 12.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 15.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 16.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 17.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) papaya (b) eggs (c) carrot (d) rice
- 19.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 20.Which of these is an energy-giving food? (a) wheat (b) papaya (c) eggs (d) rajma
- 21.Which of these is a body-building food? (a) rice (b) paneer (c) guava (d) cooking oil
- 22.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 23.Which of these is a protective food? (a) maize (b) wheat (c) carrot (d) ghee
- 24.🔍 Which is the odd one out? (a) potato (b) wheat (c) cooking oil (d) amla
- 25.True or false: “fish” is a body-building food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) amla (b) carrot (c) guava (d) soybean
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 29.True or false: “carrot” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) dal (b) rajma (c) ghee (d) chana
- 31.Which of these is an energy-giving food? (a) orange (b) guava (c) soybean (d) cooking oil
- 32.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 33.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 34.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 36.True or false: “sugar” is a protective food. (a) False (b) True
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 38.Which of these is an energy-giving food? (a) ghee (b) carrot (c) dal (d) fish
- 39.True or false: “dal” is an energy-giving food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) papaya (b) rice (c) orange (d) guava
Answer key
- True
- True
- guava
- butter
- body-building food
- fish
- body-building food
- body-building food
- carrot
- food pipe
- fish
- large intestine
- energy-giving food
- small intestine
- fibre (roughage)
- small intestine
- False
- rice
- carbohydrates
- wheat
- paneer
- it helps digestion
- carrot
- amla
- True
- soybean
- protective food
- in the mouth
- True
- ghee
- cooking oil
- saliva
- proteins
- body-building food
- stomach
- False
- stomach
- ghee
- False
- rice
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