Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “wheat” is a protective food. (a) True (b) False
- 2.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 3.True or false: “butter” is an energy-giving food. (a) True (b) False
- 4.Which of these is a body-building food? (a) eggs (b) papaya (c) amla (d) rice
- 5.Which of these is an energy-giving food? (a) dal (b) papaya (c) potato (d) carrot
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 7.True or false: “amla” is a protective food. (a) False (b) True
- 8.Which of these is an energy-giving food? (a) maize (b) chana (c) paneer (d) guava
- 9.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.Which of these is a body-building food? (a) butter (b) cooking oil (c) amla (d) fish
- 11.Which of these is an energy-giving food? (a) papaya (b) dal (c) paneer (d) butter
- 12.Which of these is a protective food? (a) chana (b) eggs (c) papaya (d) rice
- 13.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🔍 Which is the odd one out? (a) maize (b) rajma (c) fish (d) eggs
- 15.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 16.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 17.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 18.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 19.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 20.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.Which of these is an energy-giving food? (a) carrot (b) spinach (c) chana (d) rice
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 23.True or false: “eggs” is a body-building food. (a) True (b) False
- 24.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.Which of these is a protective food? (a) ghee (b) paneer (c) sugar (d) amla
- 26.True or false: “potato” is an energy-giving food. (a) False (b) True
- 27.Which of these is a protective food? (a) spinach (b) dal (c) paneer (d) ghee
- 28.Which of these is a protective food? (a) rice (b) ghee (c) cooking oil (d) guava
- 29.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 30.🔍 Which is the odd one out? (a) soybean (b) eggs (c) fish (d) guava
- 31.True or false: “butter” is a protective food. (a) False (b) True
- 32.True or false: “sugar” is a protective food. (a) False (b) True
- 33.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.Which of these is an energy-giving food? (a) rajma (b) orange (c) cooking oil (d) spinach
- 35.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 37.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 38.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 39.Which of these is an energy-giving food? (a) carrot (b) sugar (c) soybean (d) rajma
- 40.🔍 Which is the odd one out? (a) eggs (b) rajma (c) chana (d) cooking oil
Answer key
- False
- saliva
- True
- eggs
- potato
- large intestine
- True
- maize
- small intestine
- fish
- butter
- papaya
- energy-giving food
- maize
- proteins
- False
- in the mouth
- True
- food pipe
- protective food
- rice
- carbohydrates
- True
- body-building food
- amla
- True
- spinach
- guava
- vitamins & minerals
- guava
- False
- False
- energy-giving food
- cooking oil
- protective food
- stomach
- stomach
- it helps digestion
- sugar
- cooking oil
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