Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 2.Which of these is a body-building food? (a) papaya (b) sugar (c) paneer (d) cooking oil
- 3.Which of these is a protective food? (a) orange (b) ghee (c) rice (d) maize
- 4.Which of these is a body-building food? (a) rajma (b) butter (c) carrot (d) potato
- 5.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.🔍 Which is the odd one out? (a) maize (b) sugar (c) papaya (d) cooking oil
- 9.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.True or false: “potato” is a protective food. (a) True (b) False
- 11.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 13.True or false: “orange” is an energy-giving food. (a) False (b) True
- 14.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 15.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 16.True or false: “orange” is a body-building food. (a) False (b) True
- 17.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 18.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 19.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “rice” is an energy-giving food. (a) False (b) True
- 23.Which of these is an energy-giving food? (a) wheat (b) spinach (c) papaya (d) amla
- 24.🔍 Which is the odd one out? (a) wheat (b) ghee (c) spinach (d) cooking oil
- 25.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 26.🔍 Which is the odd one out? (a) rajma (b) wheat (c) soybean (d) paneer
- 27.Which of these is a body-building food? (a) chana (b) carrot (c) orange (d) sugar
- 28.Which of these is an energy-giving food? (a) carrot (b) sugar (c) papaya (d) chana
- 29.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 30.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 31.True or false: “butter” is a protective food. (a) True (b) False
- 32.Which of these is a body-building food? (a) wheat (b) potato (c) spinach (d) eggs
- 33.True or false: “papaya” is a protective food. (a) False (b) True
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 36.True or false: “dal” is a body-building food. (a) False (b) True
- 37.True or false: “maize” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) soybean (b) rice (c) papaya (d) paneer
- 39.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🔍 Which is the odd one out? (a) guava (b) papaya (c) amla (d) sugar
Answer key
- fibre (roughage)
- paneer
- orange
- rajma
- body-building food
- protective food
- stomach
- papaya
- protective food
- False
- proteins
- stomach
- False
- saliva
- carbohydrates
- False
- large intestine
- in the mouth
- protective food
- body-building food
- body-building food
- True
- wheat
- spinach
- small intestine
- wheat
- chana
- sugar
- food pipe
- it helps digestion
- False
- eggs
- True
- energy-giving food
- small intestine
- True
- False
- rice
- body-building food
- sugar
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