Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “carrot” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 3.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 4.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 5.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.Which of these is an energy-giving food? (a) rajma (b) amla (c) eggs (d) wheat
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 10.Which of these is a protective food? (a) dal (b) wheat (c) orange (d) ghee
- 11.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) sugar
- 12.True or false: “papaya” is a protective food. (a) False (b) True
- 13.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🔍 Which is the odd one out? (a) dal (b) butter (c) soybean (d) rajma
- 16.True or false: “chana” is a protective food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) dal (b) maize (c) ghee (d) potato
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.Which of these is an energy-giving food? (a) paneer (b) amla (c) potato (d) eggs
- 20.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 23.Which of these is a body-building food? (a) spinach (b) soybean (c) sugar (d) wheat
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🔍 Which is the odd one out? (a) wheat (b) rajma (c) potato (d) rice
- 27.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 28.True or false: “potato” is an energy-giving food. (a) False (b) True
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is a protective food? (a) carrot (b) rice (c) rajma (d) potato
- 31.True or false: “butter” is a protective food. (a) False (b) True
- 32.True or false: “potato” is a body-building food. (a) False (b) True
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 34.Which of these is a body-building food? (a) papaya (b) cooking oil (c) chana (d) guava
- 35.Which of these is a body-building food? (a) rice (b) wheat (c) rajma (d) carrot
- 36.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 37.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 38.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 39.Which of these is an energy-giving food? (a) ghee (b) eggs (c) spinach (d) amla
- 40.True or false: “papaya” is an energy-giving food. (a) False (b) True
Answer key
- False
- small intestine
- saliva
- proteins
- carbohydrates
- body-building food
- wheat
- energy-giving food
- stomach
- orange
- sugar
- True
- fibre (roughage)
- energy-giving food
- butter
- False
- dal
- protective food
- potato
- energy-giving food
- protective food
- vitamins & minerals
- soybean
- energy-giving food
- energy-giving food
- rajma
- large intestine
- True
- energy-giving food
- carrot
- False
- False
- stomach
- chana
- rajma
- small intestine
- it helps digestion
- in the mouth
- ghee
- False
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