Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “dal” is a body-building food. (a) False (b) True
- 2.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 3.Which of these is a protective food? (a) rajma (b) paneer (c) spinach (d) sugar
- 4.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 6.True or false: “fish” is an energy-giving food. (a) True (b) False
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 9.Which of these is a body-building food? (a) guava (b) sugar (c) papaya (d) fish
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.True or false: “amla” is an energy-giving food. (a) False (b) True
- 12.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 13.Which of these is an energy-giving food? (a) cooking oil (b) eggs (c) paneer (d) chana
- 14.True or false: “maize” is an energy-giving food. (a) False (b) True
- 15.Which of these is an energy-giving food? (a) spinach (b) eggs (c) guava (d) butter
- 16.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 18.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 19.True or false: “amla” is a protective food. (a) True (b) False
- 20.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 21.Which of these is an energy-giving food? (a) carrot (b) fish (c) sugar (d) eggs
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 24.🔍 Which is the odd one out? (a) guava (b) papaya (c) cooking oil (d) carrot
- 25.True or false: “potato” is a protective food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) orange (b) fish (c) papaya (d) spinach
- 27.True or false: “rajma” is a protective food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) potato (b) rice (c) maize (d) spinach
- 29.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 30.🔍 Which is the odd one out? (a) soybean (b) paneer (c) guava (d) rajma
- 31.Which of these is an energy-giving food? (a) papaya (b) maize (c) fish (d) carrot
- 32.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 34.🔍 Which is the odd one out? (a) soybean (b) potato (c) rajma (d) paneer
- 35.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 36.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 37.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is a body-building food? (a) butter (b) sugar (c) wheat (d) rajma
- 40.True or false: “eggs” is a protective food. (a) False (b) True
Answer key
- True
- carbohydrates
- spinach
- energy-giving food
- large intestine
- False
- protective food
- it helps digestion
- fish
- energy-giving food
- False
- True
- cooking oil
- True
- butter
- protective food
- False
- fibre (roughage)
- True
- in the mouth
- sugar
- protective food
- proteins
- cooking oil
- False
- fish
- False
- spinach
- vitamins & minerals
- guava
- maize
- True
- stomach
- potato
- saliva
- small intestine
- small intestine
- energy-giving food
- rajma
- False
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