Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 2.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 3.🔍 Which is the odd one out? (a) wheat (b) butter (c) orange (d) rice
- 4.🔍 Which is the odd one out? (a) rice (b) sugar (c) carrot (d) maize
- 5.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) fish (b) carrot (c) paneer (d) cooking oil
- 7.🔍 Which is the odd one out? (a) rajma (b) chana (c) maize (d) fish
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 10.🔍 Which is the odd one out? (a) chana (b) dal (c) soybean (d) amla
- 11.True or false: “rajma” is a protective food. (a) True (b) False
- 12.Which of these is an energy-giving food? (a) eggs (b) wheat (c) chana (d) orange
- 13.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.Which of these is a body-building food? (a) potato (b) rajma (c) guava (d) rice
- 16.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 17.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 18.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 19.True or false: “chana” is a body-building food. (a) True (b) False
- 20.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 21.🔍 Which is the odd one out? (a) carrot (b) sugar (c) papaya (d) guava
- 22.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 23.True or false: “butter” is a protective food. (a) True (b) False
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.True or false: “amla” is an energy-giving food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) wheat (b) orange (c) papaya (d) spinach
- 28.Which of these is a protective food? (a) potato (b) soybean (c) spinach (d) sugar
- 29.True or false: “soybean” is a body-building food. (a) True (b) False
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “wheat” is a body-building food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) papaya (b) eggs (c) rajma (d) chana
- 33.🔍 Which is the odd one out? (a) carrot (b) orange (c) papaya (d) fish
- 34.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 35.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 36.True or false: “fish” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) orange (b) papaya (c) rice (d) guava
- 38.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) amla (b) eggs (c) rice (d) chana
- 40.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- proteins
- small intestine
- orange
- carrot
- False
- cooking oil
- maize
- large intestine
- stomach
- amla
- False
- wheat
- protective food
- carbohydrates
- rajma
- fibre (roughage)
- stomach
- vitamins & minerals
- True
- saliva
- sugar
- it helps digestion
- False
- energy-giving food
- body-building food
- False
- wheat
- spinach
- True
- protective food
- False
- papaya
- fish
- food pipe
- small intestine
- True
- rice
- False
- rice
- body-building food
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