Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 5.True or false: “potato” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 8.🔍 Which is the odd one out? (a) eggs (b) potato (c) soybean (d) rajma
- 9.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.Which of these is a protective food? (a) ghee (b) amla (c) rice (d) eggs
- 12.Which of these is an energy-giving food? (a) rajma (b) eggs (c) potato (d) soybean
- 13.True or false: “chana” is a body-building food. (a) True (b) False
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.True or false: “soybean” is a body-building food. (a) False (b) True
- 17.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 18.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 19.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 20.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 21.🔍 Which is the odd one out? (a) potato (b) sugar (c) wheat (d) papaya
- 22.🔍 Which is the odd one out? (a) fish (b) wheat (c) maize (d) ghee
- 23.Which of these is a protective food? (a) fish (b) potato (c) spinach (d) chana
- 24.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.True or false: “potato” is a protective food. (a) True (b) False
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 29.True or false: “sugar” is a protective food. (a) True (b) False
- 30.True or false: “butter” is a body-building food. (a) True (b) False
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.True or false: “ghee” is a body-building food. (a) True (b) False
- 33.True or false: “wheat” is a body-building food. (a) False (b) True
- 34.Which of these is a protective food? (a) maize (b) carrot (c) rice (d) chana
- 35.🔍 Which is the odd one out? (a) soybean (b) spinach (c) orange (d) guava
- 36.Which of these is a body-building food? (a) papaya (b) paneer (c) wheat (d) maize
- 37.🔍 Which is the odd one out? (a) paneer (b) fish (c) rajma (d) maize
- 38.True or false: “spinach” is a body-building food. (a) False (b) True
- 39.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.Which of these is a body-building food? (a) cooking oil (b) butter (c) amla (d) chana
Answer key
- food pipe
- energy-giving food
- vitamins & minerals
- carbohydrates
- True
- body-building food
- it helps digestion
- potato
- small intestine
- energy-giving food
- amla
- potato
- True
- stomach
- body-building food
- True
- saliva
- False
- in the mouth
- large intestine
- papaya
- fish
- spinach
- fibre (roughage)
- energy-giving food
- False
- protective food
- proteins
- False
- False
- body-building food
- False
- False
- carrot
- soybean
- paneer
- maize
- False
- energy-giving food
- chana
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