Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guava (b) carrot (c) rice (d) papaya
- 2.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.True or false: “potato” is a body-building food. (a) False (b) True
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.🔍 Which is the odd one out? (a) soybean (b) chana (c) guava (d) fish
- 7.Which of these is a body-building food? (a) potato (b) fish (c) wheat (d) maize
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 9.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 10.Which of these is a protective food? (a) dal (b) wheat (c) orange (d) paneer
- 11.Which of these is an energy-giving food? (a) paneer (b) potato (c) eggs (d) chana
- 12.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 13.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 14.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 15.🔍 Which is the odd one out? (a) sugar (b) eggs (c) ghee (d) potato
- 16.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 17.Which of these is a protective food? (a) potato (b) sugar (c) ghee (d) carrot
- 18.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 19.🔍 Which is the odd one out? (a) fish (b) dal (c) chana (d) potato
- 20.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 21.Which of these is an energy-giving food? (a) rice (b) chana (c) orange (d) soybean
- 22.Which of these is an energy-giving food? (a) guava (b) maize (c) fish (d) chana
- 23.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.Which of these is an energy-giving food? (a) cooking oil (b) orange (c) chana (d) spinach
- 27.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 28.Which of these is a body-building food? (a) wheat (b) maize (c) paneer (d) sugar
- 29.True or false: “guava” is an energy-giving food. (a) True (b) False
- 30.True or false: “dal” is a body-building food. (a) True (b) False
- 31.Which of these is a body-building food? (a) dal (b) cooking oil (c) wheat (d) maize
- 32.True or false: “butter” is an energy-giving food. (a) False (b) True
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.Which of these is a body-building food? (a) wheat (b) chana (c) potato (d) guava
- 36.🔍 Which is the odd one out? (a) dal (b) cooking oil (c) ghee (d) potato
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is an energy-giving food? (a) orange (b) rajma (c) wheat (d) guava
Answer key
- rice
- body-building food
- False
- fibre (roughage)
- stomach
- guava
- fish
- large intestine
- small intestine
- orange
- potato
- food pipe
- in the mouth
- saliva
- eggs
- it helps digestion
- carrot
- vitamins & minerals
- potato
- small intestine
- rice
- maize
- carbohydrates
- energy-giving food
- protective food
- cooking oil
- False
- paneer
- False
- True
- dal
- True
- stomach
- energy-giving food
- chana
- dal
- energy-giving food
- proteins
- protective food
- wheat
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