Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 2.Which of these is a body-building food? (a) carrot (b) sugar (c) fish (d) spinach
- 3.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 4.True or false: “spinach” is a protective food. (a) False (b) True
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 11.Which of these is a body-building food? (a) wheat (b) ghee (c) guava (d) eggs
- 12.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.Which of these is an energy-giving food? (a) eggs (b) wheat (c) spinach (d) chana
- 14.Which of these is a body-building food? (a) rice (b) orange (c) dal (d) butter
- 15.True or false: “papaya” is a protective food. (a) True (b) False
- 16.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 17.🔍 Which is the odd one out? (a) ghee (b) rice (c) maize (d) eggs
- 18.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🔍 Which is the odd one out? (a) butter (b) dal (c) potato (d) cooking oil
- 20.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 21.🔍 Which is the odd one out? (a) wheat (b) butter (c) guava (d) cooking oil
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.True or false: “potato” is a protective food. (a) True (b) False
- 24.Which of these is an energy-giving food? (a) rajma (b) eggs (c) rice (d) dal
- 25.🔍 Which is the odd one out? (a) rajma (b) orange (c) eggs (d) paneer
- 26.🔍 Which is the odd one out? (a) maize (b) rice (c) wheat (d) amla
- 27.Which of these is an energy-giving food? (a) dal (b) maize (c) chana (d) carrot
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.Which of these is an energy-giving food? (a) guava (b) fish (c) carrot (d) sugar
- 30.Which of these is a protective food? (a) eggs (b) paneer (c) guava (d) wheat
- 31.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) papaya (d) spinach
- 32.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.True or false: “papaya” is a body-building food. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) butter (b) wheat (c) rajma (d) sugar
- 35.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 36.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) cooking oil (b) chana (c) maize (d) wheat
- 39.True or false: “soybean” is a body-building food. (a) True (b) False
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- stomach
- fish
- carbohydrates
- True
- small intestine
- body-building food
- energy-giving food
- stomach
- energy-giving food
- proteins
- eggs
- body-building food
- wheat
- dal
- True
- fibre (roughage)
- eggs
- body-building food
- dal
- in the mouth
- guava
- energy-giving food
- False
- rice
- orange
- amla
- maize
- energy-giving food
- sugar
- guava
- cooking oil
- protective food
- False
- rajma
- True
- vitamins & minerals
- energy-giving food
- chana
- True
- protective food
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