Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 3.True or false: “potato” is an energy-giving food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) dal (b) chana (c) eggs (d) guava
- 5.🔍 Which is the odd one out? (a) dal (b) carrot (c) chana (d) rajma
- 6.Which of these is a protective food? (a) sugar (b) paneer (c) rajma (d) amla
- 7.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 8.Which of these is a body-building food? (a) spinach (b) papaya (c) chana (d) ghee
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 11.🔍 Which is the odd one out? (a) dal (b) butter (c) fish (d) soybean
- 12.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 13.Which of these is an energy-giving food? (a) carrot (b) dal (c) orange (d) maize
- 14.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 15.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.True or false: “eggs” is a body-building food. (a) False (b) True
- 20.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 21.🔍 Which is the odd one out? (a) spinach (b) fish (c) orange (d) carrot
- 22.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 23.🔍 Which is the odd one out? (a) maize (b) guava (c) spinach (d) amla
- 24.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 25.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 26.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 27.Which of these is a protective food? (a) butter (b) papaya (c) fish (d) potato
- 28.True or false: “maize” is a protective food. (a) False (b) True
- 29.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 31.Which of these is a body-building food? (a) ghee (b) amla (c) rajma (d) sugar
- 32.🔍 Which is the odd one out? (a) cooking oil (b) soybean (c) potato (d) sugar
- 33.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is an energy-giving food? (a) amla (b) orange (c) dal (d) wheat
- 36.True or false: “dal” is a protective food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) paneer (b) sugar (c) butter (d) potato
- 38.True or false: “spinach” is a protective food. (a) True (b) False
- 39.Which of these is an energy-giving food? (a) dal (b) spinach (c) rice (d) papaya
- 40.True or false: “butter” is an energy-giving food. (a) False (b) True
Answer key
- in the mouth
- vitamins & minerals
- True
- guava
- carrot
- amla
- small intestine
- chana
- food pipe
- saliva
- butter
- proteins
- maize
- fibre (roughage)
- body-building food
- stomach
- protective food
- body-building food
- True
- carbohydrates
- fish
- it helps digestion
- maize
- small intestine
- False
- large intestine
- papaya
- False
- energy-giving food
- stomach
- rajma
- soybean
- False
- energy-giving food
- wheat
- False
- paneer
- True
- rice
- True
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