Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 4.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) rice (d) dal
- 5.Which of these is an energy-giving food? (a) rajma (b) carrot (c) paneer (d) butter
- 6.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 7.🔍 Which is the odd one out? (a) orange (b) carrot (c) spinach (d) sugar
- 8.Which of these is a body-building food? (a) papaya (b) guava (c) sugar (d) dal
- 9.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.True or false: “soybean” is a protective food. (a) True (b) False
- 11.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 12.🔍 Which is the odd one out? (a) amla (b) rajma (c) chana (d) paneer
- 13.Which of these is a protective food? (a) soybean (b) orange (c) wheat (d) chana
- 14.🔍 Which is the odd one out? (a) papaya (b) rice (c) orange (d) amla
- 15.Which of these is a body-building food? (a) orange (b) maize (c) eggs (d) ghee
- 16.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 17.Which of these is an energy-giving food? (a) spinach (b) rajma (c) cooking oil (d) soybean
- 18.Which of these is a protective food? (a) rice (b) wheat (c) spinach (d) eggs
- 19.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.True or false: “soybean” is a body-building food. (a) True (b) False
- 22.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is a body-building food? (a) guava (b) fish (c) wheat (d) carrot
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 26.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 27.🔍 Which is the odd one out? (a) cooking oil (b) dal (c) fish (d) chana
- 28.True or false: “dal” is a protective food. (a) False (b) True
- 29.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 31.Which of these is a protective food? (a) paneer (b) maize (c) papaya (d) dal
- 32.True or false: “wheat” is a protective food. (a) False (b) True
- 33.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 34.🔍 Which is the odd one out? (a) soybean (b) fish (c) rajma (d) ghee
- 35.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “butter” is a protective food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) fish (d) rice
- 39.True or false: “potato” is a protective food. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) amla (b) eggs (c) orange (d) spinach
Answer key
- carbohydrates
- body-building food
- large intestine
- dal
- butter
- it helps digestion
- sugar
- dal
- small intestine
- False
- proteins
- amla
- orange
- rice
- eggs
- saliva
- cooking oil
- spinach
- vitamins & minerals
- protective food
- True
- body-building food
- fish
- energy-giving food
- small intestine
- in the mouth
- cooking oil
- False
- energy-giving food
- stomach
- papaya
- False
- stomach
- ghee
- food pipe
- body-building food
- False
- fish
- False
- eggs
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