Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “amla” is an energy-giving food. (a) True (b) False
- 2.Which of these is a body-building food? (a) orange (b) ghee (c) maize (d) soybean
- 3.True or false: “carrot” is a protective food. (a) True (b) False
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 6.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🔍 Which is the odd one out? (a) guava (b) orange (c) amla (d) potato
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.Which of these is a body-building food? (a) guava (b) amla (c) wheat (d) rajma
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 11.🔍 Which is the odd one out? (a) butter (b) wheat (c) sugar (d) soybean
- 12.Which of these is a protective food? (a) rajma (b) carrot (c) rice (d) sugar
- 13.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 14.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 15.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 17.True or false: “rajma” is a body-building food. (a) False (b) True
- 18.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 19.🔍 Which is the odd one out? (a) wheat (b) maize (c) dal (d) butter
- 20.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 21.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.True or false: “maize” is a protective food. (a) False (b) True
- 24.True or false: “papaya” is a protective food. (a) False (b) True
- 25.True or false: “eggs” is a protective food. (a) True (b) False
- 26.Which of these is a body-building food? (a) paneer (b) carrot (c) potato (d) guava
- 27.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 29.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.True or false: “amla” is a body-building food. (a) True (b) False
- 31.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 32.True or false: “rice” is a body-building food. (a) True (b) False
- 33.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 34.🔍 Which is the odd one out? (a) butter (b) wheat (c) fish (d) ghee
- 35.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 36.🔍 Which is the odd one out? (a) eggs (b) chana (c) soybean (d) spinach
- 37.Which of these is an energy-giving food? (a) papaya (b) fish (c) sugar (d) rajma
- 38.🔍 Which is the odd one out? (a) rajma (b) carrot (c) chana (d) eggs
- 39.Which of these is a protective food? (a) sugar (b) maize (c) amla (d) eggs
- 40.🔍 Which is the odd one out? (a) wheat (b) fish (c) eggs (d) soybean
Answer key
- False
- soybean
- True
- large intestine
- carbohydrates
- body-building food
- potato
- energy-giving food
- rajma
- stomach
- soybean
- carrot
- stomach
- fibre (roughage)
- body-building food
- saliva
- True
- it helps digestion
- dal
- False
- body-building food
- protective food
- False
- True
- False
- paneer
- proteins
- vitamins & minerals
- body-building food
- False
- small intestine
- False
- small intestine
- fish
- in the mouth
- spinach
- sugar
- carrot
- amla
- wheat
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