Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 2.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 3.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.True or false: “carrot” is a body-building food. (a) False (b) True
- 5.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 6.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🔍 Which is the odd one out? (a) dal (b) eggs (c) fish (d) maize
- 9.🔍 Which is the odd one out? (a) wheat (b) chana (c) dal (d) eggs
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 11.🔍 Which is the odd one out? (a) paneer (b) ghee (c) sugar (d) rice
- 12.🔍 Which is the odd one out? (a) amla (b) orange (c) soybean (d) spinach
- 13.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🔍 Which is the odd one out? (a) eggs (b) chana (c) fish (d) spinach
- 15.Which of these is a protective food? (a) dal (b) chana (c) ghee (d) amla
- 16.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “cooking oil” is a protective food. (a) False (b) True
- 19.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) dal (d) potato
- 21.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 22.True or false: “dal” is a body-building food. (a) True (b) False
- 23.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “potato” is a protective food. (a) True (b) False
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) wheat (b) butter (c) fish (d) rice
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 28.Which of these is a protective food? (a) orange (b) sugar (c) rajma (d) wheat
- 29.True or false: “spinach” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) potato (b) sugar (c) maize (d) amla
- 31.🔍 Which is the odd one out? (a) eggs (b) dal (c) butter (d) paneer
- 32.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 33.Which of these is a protective food? (a) carrot (b) paneer (c) wheat (d) eggs
- 34.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 35.True or false: “rice” is a body-building food. (a) False (b) True
- 36.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 37.Which of these is a protective food? (a) maize (b) dal (c) papaya (d) potato
- 38.True or false: “papaya” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) guava (b) sugar (c) wheat (d) butter
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- fibre (roughage)
- small intestine
- protective food
- False
- vitamins & minerals
- energy-giving food
- protective food
- maize
- wheat
- food pipe
- paneer
- soybean
- protective food
- spinach
- amla
- large intestine
- protective food
- False
- True
- dal
- False
- True
- energy-giving food
- False
- energy-giving food
- fish
- small intestine
- orange
- True
- amla
- butter
- stomach
- carrot
- carbohydrates
- False
- it helps digestion
- papaya
- True
- guava
- body-building food
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