Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) rice (b) papaya (c) sugar (d) soybean
- 2.🔍 Which is the odd one out? (a) paneer (b) dal (c) eggs (d) spinach
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 4.Which of these is an energy-giving food? (a) guava (b) spinach (c) sugar (d) papaya
- 5.Which of these is a body-building food? (a) amla (b) sugar (c) spinach (d) dal
- 6.🔍 Which is the odd one out? (a) carrot (b) maize (c) wheat (d) rice
- 7.True or false: “amla” is a body-building food. (a) True (b) False
- 8.True or false: “soybean” is a protective food. (a) True (b) False
- 9.Which of these is a body-building food? (a) soybean (b) maize (c) sugar (d) rice
- 10.True or false: “chana” is a protective food. (a) True (b) False
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 12.🔍 Which is the odd one out? (a) butter (b) rice (c) orange (d) maize
- 13.True or false: “fish” is a body-building food. (a) True (b) False
- 14.Which of these is a body-building food? (a) potato (b) paneer (c) sugar (d) carrot
- 15.Which of these is a protective food? (a) butter (b) soybean (c) amla (d) potato
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 17.Which of these is a body-building food? (a) chana (b) rice (c) amla (d) spinach
- 18.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 19.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 20.True or false: “orange” is a protective food. (a) True (b) False
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 25.Which of these is a protective food? (a) guava (b) soybean (c) rajma (d) sugar
- 26.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🔍 Which is the odd one out? (a) soybean (b) chana (c) eggs (d) potato
- 28.🔍 Which is the odd one out? (a) ghee (b) wheat (c) paneer (d) maize
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🔍 Which is the odd one out? (a) chana (b) eggs (c) fish (d) rice
- 31.Which of these is a protective food? (a) spinach (b) paneer (c) butter (d) cooking oil
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “spinach” is a body-building food. (a) True (b) False
- 34.True or false: “orange” is a body-building food. (a) True (b) False
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 37.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 38.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 39.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “paneer” is a body-building food. (a) False (b) True
Answer key
- papaya
- spinach
- food pipe
- sugar
- dal
- carrot
- False
- False
- soybean
- False
- carbohydrates
- orange
- True
- paneer
- amla
- stomach
- chana
- small intestine
- fibre (roughage)
- True
- protective food
- stomach
- body-building food
- in the mouth
- guava
- body-building food
- potato
- paneer
- energy-giving food
- rice
- spinach
- protective food
- False
- False
- protective food
- small intestine
- True
- proteins
- protective food
- True
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