Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 2.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 3.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 4.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 6.True or false: “soybean” is a body-building food. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) chana (b) soybean (c) paneer (d) guava
- 8.Which of these is a protective food? (a) papaya (b) chana (c) potato (d) sugar
- 9.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 11.Which of these is an energy-giving food? (a) ghee (b) fish (c) rajma (d) chana
- 12.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 13.Which of these is a body-building food? (a) wheat (b) dal (c) cooking oil (d) amla
- 14.Which of these is an energy-giving food? (a) papaya (b) maize (c) rajma (d) amla
- 15.🔍 Which is the odd one out? (a) spinach (b) dal (c) papaya (d) guava
- 16.Which of these is an energy-giving food? (a) potato (b) fish (c) orange (d) rajma
- 17.Which of these is a protective food? (a) cooking oil (b) carrot (c) maize (d) soybean
- 18.Which of these is a body-building food? (a) orange (b) paneer (c) cooking oil (d) wheat
- 19.🔍 Which is the odd one out? (a) fish (b) dal (c) cooking oil (d) paneer
- 20.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 22.🔍 Which is the odd one out? (a) carrot (b) guava (c) orange (d) soybean
- 23.True or false: “paneer” is a protective food. (a) False (b) True
- 24.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.True or false: “maize” is a body-building food. (a) True (b) False
- 27.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 28.Which of these is an energy-giving food? (a) carrot (b) rice (c) eggs (d) spinach
- 29.True or false: “carrot” is a protective food. (a) False (b) True
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 32.Which of these is a body-building food? (a) rice (b) chana (c) carrot (d) amla
- 33.True or false: “butter” is a body-building food. (a) True (b) False
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🔍 Which is the odd one out? (a) maize (b) rice (c) eggs (d) wheat
- 36.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.Which of these is a protective food? (a) ghee (b) butter (c) amla (d) eggs
- 39.True or false: “orange” is a protective food. (a) True (b) False
- 40.Which of these is a body-building food? (a) spinach (b) rice (c) cooking oil (d) soybean
Answer key
- small intestine
- it helps digestion
- fibre (roughage)
- body-building food
- stomach
- True
- guava
- papaya
- False
- proteins
- ghee
- in the mouth
- dal
- maize
- dal
- potato
- carrot
- paneer
- cooking oil
- saliva
- stomach
- soybean
- False
- body-building food
- protective food
- False
- True
- rice
- True
- body-building food
- carbohydrates
- chana
- False
- energy-giving food
- eggs
- True
- energy-giving food
- amla
- True
- soybean
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