Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 2.True or false: “sugar” is a protective food. (a) True (b) False
- 3.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 4.🔍 Which is the odd one out? (a) ghee (b) wheat (c) sugar (d) eggs
- 5.Which of these is an energy-giving food? (a) dal (b) chana (c) cooking oil (d) fish
- 6.Which of these is a protective food? (a) rajma (b) soybean (c) carrot (d) rice
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 9.🔍 Which is the odd one out? (a) rice (b) amla (c) ghee (d) potato
- 10.🔍 Which is the odd one out? (a) rajma (b) potato (c) maize (d) rice
- 11.True or false: “butter” is a body-building food. (a) False (b) True
- 12.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 13.Which of these is a body-building food? (a) eggs (b) wheat (c) potato (d) sugar
- 14.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 15.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🔍 Which is the odd one out? (a) potato (b) rice (c) sugar (d) guava
- 17.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 18.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.Which of these is a body-building food? (a) maize (b) paneer (c) papaya (d) orange
- 21.Which of these is an energy-giving food? (a) paneer (b) rajma (c) rice (d) amla
- 22.Which of these is a protective food? (a) eggs (b) amla (c) chana (d) maize
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🔍 Which is the odd one out? (a) spinach (b) orange (c) guava (d) wheat
- 26.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🔍 Which is the odd one out? (a) soybean (b) butter (c) maize (d) wheat
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 30.True or false: “carrot” is a protective food. (a) True (b) False
- 31.Which of these is a body-building food? (a) cooking oil (b) orange (c) chana (d) papaya
- 32.True or false: “potato” is a protective food. (a) False (b) True
- 33.True or false: “chana” is an energy-giving food. (a) True (b) False
- 34.Which of these is a protective food? (a) dal (b) paneer (c) papaya (d) eggs
- 35.Which of these is a body-building food? (a) carrot (b) spinach (c) dal (d) orange
- 36.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 37.Which of these is an energy-giving food? (a) guava (b) soybean (c) carrot (d) wheat
- 38.True or false: “paneer” is a protective food. (a) True (b) False
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) chana (d) rice
Answer key
- in the mouth
- False
- vitamins & minerals
- eggs
- cooking oil
- carrot
- body-building food
- fibre (roughage)
- amla
- rajma
- False
- food pipe
- eggs
- stomach
- energy-giving food
- guava
- small intestine
- saliva
- energy-giving food
- paneer
- rice
- amla
- energy-giving food
- body-building food
- wheat
- energy-giving food
- soybean
- protective food
- small intestine
- True
- chana
- False
- False
- papaya
- dal
- carbohydrates
- wheat
- False
- protective food
- chana
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