Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) carrot (b) spinach (c) butter (d) soybean
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 3.True or false: “maize” is an energy-giving food. (a) True (b) False
- 4.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 5.🔍 Which is the odd one out? (a) wheat (b) dal (c) soybean (d) paneer
- 6.Which of these is an energy-giving food? (a) spinach (b) dal (c) fish (d) ghee
- 7.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 9.Which of these is an energy-giving food? (a) paneer (b) papaya (c) soybean (d) sugar
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 14.Which of these is a protective food? (a) butter (b) potato (c) amla (d) dal
- 15.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 16.True or false: “amla” is a protective food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) sugar (b) ghee (c) eggs (d) rice
- 18.Which of these is a body-building food? (a) papaya (b) paneer (c) potato (d) sugar
- 19.Which of these is an energy-giving food? (a) orange (b) eggs (c) guava (d) wheat
- 20.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 22.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 23.True or false: “guava” is a protective food. (a) True (b) False
- 24.Which of these is a body-building food? (a) butter (b) wheat (c) fish (d) orange
- 25.Which of these is an energy-giving food? (a) rice (b) papaya (c) dal (d) paneer
- 26.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 27.🔍 Which is the odd one out? (a) orange (b) guava (c) potato (d) spinach
- 28.Which of these is a protective food? (a) maize (b) potato (c) butter (d) papaya
- 29.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 32.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “soybean” is a body-building food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) carrot (b) soybean (c) orange (d) guava
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🔍 Which is the odd one out? (a) chana (b) soybean (c) maize (d) rajma
- 38.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) maize (d) amla
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- butter
- large intestine
- True
- in the mouth
- wheat
- ghee
- stomach
- carbohydrates
- sugar
- body-building food
- body-building food
- energy-giving food
- it helps digestion
- amla
- small intestine
- True
- eggs
- paneer
- wheat
- body-building food
- food pipe
- vitamins & minerals
- True
- fish
- rice
- proteins
- potato
- papaya
- saliva
- energy-giving food
- True
- fibre (roughage)
- body-building food
- True
- soybean
- energy-giving food
- maize
- protective food
- amla
- protective food
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