Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 2.True or false: “chana” is a protective food. (a) False (b) True
- 3.True or false: “spinach” is a protective food. (a) False (b) True
- 4.Which of these is an energy-giving food? (a) potato (b) paneer (c) papaya (d) guava
- 5.True or false: “ghee” is a body-building food. (a) False (b) True
- 6.Which of these is a body-building food? (a) sugar (b) dal (c) guava (d) ghee
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 8.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 9.Which of these is a body-building food? (a) guava (b) rajma (c) maize (d) carrot
- 10.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 11.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 12.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.Which of these is a body-building food? (a) potato (b) spinach (c) papaya (d) chana
- 14.True or false: “maize” is an energy-giving food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) sugar (b) rajma (c) ghee (d) wheat
- 16.True or false: “carrot” is a protective food. (a) False (b) True
- 17.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.True or false: “dal” is a body-building food. (a) True (b) False
- 21.Which of these is a protective food? (a) chana (b) fish (c) orange (d) soybean
- 22.🔍 Which is the odd one out? (a) spinach (b) amla (c) carrot (d) paneer
- 23.🔍 Which is the odd one out? (a) rice (b) butter (c) ghee (d) chana
- 24.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is an energy-giving food? (a) paneer (b) wheat (c) orange (d) chana
- 26.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 27.Which of these is a protective food? (a) maize (b) guava (c) soybean (d) wheat
- 28.Which of these is an energy-giving food? (a) orange (b) eggs (c) cooking oil (d) carrot
- 29.True or false: “sugar” is a body-building food. (a) True (b) False
- 30.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 31.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 32.True or false: “potato” is a body-building food. (a) False (b) True
- 33.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🔍 Which is the odd one out? (a) fish (b) paneer (c) eggs (d) spinach
- 36.Which of these is a body-building food? (a) spinach (b) sugar (c) guava (d) fish
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “chana” is a body-building food. (a) True (b) False
- 39.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- in the mouth
- False
- True
- potato
- False
- dal
- food pipe
- proteins
- rajma
- vitamins & minerals
- carbohydrates
- protective food
- chana
- True
- rajma
- True
- body-building food
- body-building food
- body-building food
- True
- orange
- paneer
- chana
- body-building food
- wheat
- large intestine
- guava
- cooking oil
- False
- small intestine
- it helps digestion
- False
- protective food
- energy-giving food
- spinach
- fish
- energy-giving food
- True
- fibre (roughage)
- body-building food
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