Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) rice (b) paneer (c) maize (d) orange
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 4.🔍 Which is the odd one out? (a) rajma (b) carrot (c) guava (d) orange
- 5.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 6.True or false: “rajma” is a protective food. (a) False (b) True
- 7.Which of these is a body-building food? (a) guava (b) carrot (c) cooking oil (d) eggs
- 8.Which of these is a body-building food? (a) sugar (b) chana (c) maize (d) amla
- 9.True or false: “sugar” is a protective food. (a) False (b) True
- 10.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🔍 Which is the odd one out? (a) carrot (b) papaya (c) rice (d) amla
- 12.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 13.True or false: “spinach” is a body-building food. (a) False (b) True
- 14.True or false: “carrot” is a protective food. (a) False (b) True
- 15.True or false: “spinach” is a protective food. (a) True (b) False
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 18.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 19.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 20.Which of these is a protective food? (a) rajma (b) amla (c) chana (d) wheat
- 21.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 22.🔍 Which is the odd one out? (a) carrot (b) guava (c) orange (d) potato
- 23.Which of these is an energy-giving food? (a) guava (b) rajma (c) orange (d) wheat
- 24.True or false: “maize” is a body-building food. (a) True (b) False
- 25.True or false: “amla” is an energy-giving food. (a) False (b) True
- 26.Which of these is a protective food? (a) cooking oil (b) guava (c) ghee (d) rice
- 27.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 28.True or false: “potato” is an energy-giving food. (a) True (b) False
- 29.Which of these is a protective food? (a) sugar (b) rajma (c) cooking oil (d) spinach
- 30.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 31.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 32.Which of these is an energy-giving food? (a) guava (b) ghee (c) papaya (d) chana
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.Which of these is a body-building food? (a) papaya (b) fish (c) carrot (d) spinach
- 35.🔍 Which is the odd one out? (a) maize (b) rice (c) potato (d) fish
- 36.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.Which of these is a protective food? (a) chana (b) fish (c) paneer (d) papaya
- 38.🔍 Which is the odd one out? (a) papaya (b) eggs (c) soybean (d) rajma
- 39.🔍 Which is the odd one out? (a) potato (b) wheat (c) maize (d) eggs
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- orange
- large intestine
- stomach
- rajma
- stomach
- False
- eggs
- chana
- False
- protective food
- rice
- small intestine
- False
- True
- True
- energy-giving food
- saliva
- vitamins & minerals
- fibre (roughage)
- amla
- carbohydrates
- potato
- wheat
- False
- False
- guava
- food pipe
- True
- spinach
- proteins
- in the mouth
- ghee
- protective food
- fish
- fish
- body-building food
- papaya
- papaya
- eggs
- body-building food
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