Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 4.Which of these is a body-building food? (a) dal (b) cooking oil (c) amla (d) ghee
- 5.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🔍 Which is the odd one out? (a) wheat (b) guava (c) carrot (d) spinach
- 8.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 10.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 11.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 12.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.True or false: “orange” is a protective food. (a) True (b) False
- 15.Which of these is a body-building food? (a) sugar (b) wheat (c) rajma (d) maize
- 16.Which of these is a body-building food? (a) fish (b) maize (c) cooking oil (d) orange
- 17.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 18.Which of these is an energy-giving food? (a) papaya (b) carrot (c) rice (d) amla
- 19.Which of these is an energy-giving food? (a) maize (b) dal (c) fish (d) chana
- 20.True or false: “amla” is a body-building food. (a) False (b) True
- 21.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 22.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 23.Which of these is a protective food? (a) rajma (b) soybean (c) carrot (d) paneer
- 24.True or false: “chana” is a body-building food. (a) True (b) False
- 25.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🔍 Which is the odd one out? (a) sugar (b) papaya (c) guava (d) amla
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.True or false: “amla” is an energy-giving food. (a) True (b) False
- 35.True or false: “rice” is a protective food. (a) True (b) False
- 36.Which of these is an energy-giving food? (a) amla (b) soybean (c) fish (d) cooking oil
- 37.True or false: “soybean” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) wheat (b) ghee (c) orange (d) cooking oil
- 39.Which of these is a protective food? (a) fish (b) dal (c) butter (d) guava
- 40.🔍 Which is the odd one out? (a) wheat (b) maize (c) potato (d) guava
Answer key
- vitamins & minerals
- food pipe
- stomach
- dal
- energy-giving food
- body-building food
- wheat
- body-building food
- fibre (roughage)
- proteins
- it helps digestion
- large intestine
- stomach
- True
- rajma
- fish
- saliva
- rice
- maize
- False
- in the mouth
- False
- carrot
- True
- body-building food
- energy-giving food
- protective food
- sugar
- True
- small intestine
- energy-giving food
- small intestine
- body-building food
- False
- False
- cooking oil
- True
- orange
- guava
- guava
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