Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) chana (b) guava (c) paneer (d) rice
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 4.True or false: “fish” is a body-building food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) guava (b) spinach (c) amla (d) butter
- 6.True or false: “chana” is a body-building food. (a) False (b) True
- 7.Which of these is a protective food? (a) orange (b) maize (c) chana (d) wheat
- 8.Which of these is a protective food? (a) potato (b) maize (c) fish (d) papaya
- 9.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 10.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 11.🔍 Which is the odd one out? (a) rajma (b) paneer (c) dal (d) orange
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🔍 Which is the odd one out? (a) eggs (b) carrot (c) orange (d) papaya
- 16.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 17.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 19.Which of these is a protective food? (a) amla (b) wheat (c) fish (d) butter
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 22.True or false: “butter” is a body-building food. (a) False (b) True
- 23.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 24.Which of these is a body-building food? (a) butter (b) guava (c) fish (d) potato
- 25.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) rice (b) spinach (c) wheat (d) potato
- 27.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) amla (b) butter (c) rice (d) maize
- 29.True or false: “orange” is a body-building food. (a) False (b) True
- 30.Which of these is an energy-giving food? (a) dal (b) wheat (c) soybean (d) paneer
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.Which of these is an energy-giving food? (a) fish (b) soybean (c) eggs (d) potato
- 33.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 34.Which of these is an energy-giving food? (a) ghee (b) spinach (c) orange (d) carrot
- 35.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 36.🔍 Which is the odd one out? (a) rajma (b) fish (c) chana (d) wheat
- 37.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “fish” is an energy-giving food. (a) False (b) True
- 39.True or false: “dal” is a body-building food. (a) True (b) False
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- rice
- body-building food
- stomach
- True
- butter
- True
- orange
- papaya
- True
- saliva
- orange
- protective food
- in the mouth
- protective food
- eggs
- proteins
- energy-giving food
- carbohydrates
- amla
- energy-giving food
- it helps digestion
- False
- large intestine
- fish
- False
- spinach
- False
- amla
- False
- wheat
- energy-giving food
- potato
- small intestine
- ghee
- small intestine
- wheat
- body-building food
- False
- True
- energy-giving food
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