Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 4.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 5.🔍 Which is the odd one out? (a) spinach (b) fish (c) amla (d) carrot
- 6.True or false: “eggs” is a body-building food. (a) True (b) False
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 8.Which of these is an energy-giving food? (a) soybean (b) sugar (c) dal (d) papaya
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 10.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 11.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 12.🔍 Which is the odd one out? (a) maize (b) spinach (c) butter (d) cooking oil
- 13.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 16.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 17.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.True or false: “cooking oil” is a protective food. (a) True (b) False
- 20.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 21.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 22.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 23.Which of these is a protective food? (a) rajma (b) fish (c) papaya (d) maize
- 24.True or false: “dal” is an energy-giving food. (a) True (b) False
- 25.True or false: “potato” is an energy-giving food. (a) False (b) True
- 26.Which of these is a body-building food? (a) sugar (b) rajma (c) potato (d) orange
- 27.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) rajma (d) orange
- 28.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) eggs (d) butter
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.Which of these is a body-building food? (a) spinach (b) ghee (c) rice (d) dal
- 31.🔍 Which is the odd one out? (a) ghee (b) butter (c) amla (d) wheat
- 32.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🔍 Which is the odd one out? (a) carrot (b) papaya (c) soybean (d) guava
- 34.True or false: “orange” is a body-building food. (a) False (b) True
- 35.Which of these is a body-building food? (a) ghee (b) eggs (c) wheat (d) maize
- 36.🔍 Which is the odd one out? (a) amla (b) guava (c) wheat (d) orange
- 37.Which of these is a body-building food? (a) orange (b) spinach (c) papaya (d) soybean
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is a protective food? (a) carrot (b) maize (c) ghee (d) rajma
Answer key
- energy-giving food
- carbohydrates
- stomach
- it helps digestion
- fish
- True
- proteins
- sugar
- fibre (roughage)
- saliva
- vitamins & minerals
- spinach
- small intestine
- energy-giving food
- stomach
- food pipe
- energy-giving food
- protective food
- False
- large intestine
- True
- in the mouth
- papaya
- False
- True
- rajma
- cooking oil
- eggs
- energy-giving food
- dal
- amla
- body-building food
- soybean
- False
- eggs
- wheat
- soybean
- energy-giving food
- body-building food
- carrot
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