Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 3.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 4.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 5.Which of these is a body-building food? (a) rice (b) chana (c) wheat (d) cooking oil
- 6.True or false: “dal” is an energy-giving food. (a) True (b) False
- 7.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 8.Which of these is an energy-giving food? (a) potato (b) soybean (c) carrot (d) paneer
- 9.True or false: “rajma” is a body-building food. (a) True (b) False
- 10.True or false: “amla” is a protective food. (a) True (b) False
- 11.Which of these is a body-building food? (a) butter (b) ghee (c) fish (d) spinach
- 12.🔍 Which is the odd one out? (a) paneer (b) sugar (c) maize (d) ghee
- 13.🔍 Which is the odd one out? (a) paneer (b) dal (c) guava (d) soybean
- 14.True or false: “carrot” is a body-building food. (a) True (b) False
- 15.True or false: “spinach” is a protective food. (a) True (b) False
- 16.Which of these is a protective food? (a) ghee (b) rajma (c) papaya (d) soybean
- 17.🔍 Which is the odd one out? (a) paneer (b) amla (c) eggs (d) fish
- 18.Which of these is an energy-giving food? (a) guava (b) butter (c) papaya (d) chana
- 19.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.True or false: “potato” is a protective food. (a) True (b) False
- 23.True or false: “orange” is a body-building food. (a) True (b) False
- 24.Which of these is a protective food? (a) sugar (b) ghee (c) carrot (d) rice
- 25.🔍 Which is the odd one out? (a) papaya (b) sugar (c) guava (d) spinach
- 26.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 27.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 28.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 29.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 33.True or false: “amla” is a body-building food. (a) False (b) True
- 34.Which of these is a body-building food? (a) amla (b) potato (c) eggs (d) wheat
- 35.Which of these is a body-building food? (a) wheat (b) maize (c) spinach (d) soybean
- 36.🔍 Which is the odd one out? (a) amla (b) spinach (c) guava (d) rice
- 37.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 38.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) orange (d) amla
- 39.Which of these is a protective food? (a) rajma (b) dal (c) orange (d) maize
- 40.Which of these is a protective food? (a) rajma (b) chana (c) amla (d) sugar
Answer key
- energy-giving food
- small intestine
- fibre (roughage)
- stomach
- chana
- False
- in the mouth
- potato
- True
- True
- fish
- paneer
- guava
- False
- True
- papaya
- amla
- butter
- protective food
- food pipe
- protective food
- False
- False
- carrot
- sugar
- large intestine
- proteins
- carbohydrates
- it helps digestion
- stomach
- energy-giving food
- False
- False
- eggs
- soybean
- rice
- vitamins & minerals
- cooking oil
- orange
- amla
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