Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) cooking oil (b) eggs (c) maize (d) wheat
- 2.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 3.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 4.True or false: “potato” is an energy-giving food. (a) False (b) True
- 5.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 6.Which of these is an energy-giving food? (a) sugar (b) carrot (c) paneer (d) rajma
- 7.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 8.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 9.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 11.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 12.Which of these is an energy-giving food? (a) ghee (b) papaya (c) paneer (d) eggs
- 13.True or false: “butter” is an energy-giving food. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) amla (b) orange (c) rice (d) spinach
- 15.True or false: “chana” is an energy-giving food. (a) True (b) False
- 16.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 17.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.Which of these is a protective food? (a) fish (b) maize (c) paneer (d) carrot
- 20.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) dal (b) papaya (c) rajma (d) fish
- 22.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 23.🔍 Which is the odd one out? (a) dal (b) fish (c) rajma (d) spinach
- 24.True or false: “rajma” is a protective food. (a) True (b) False
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.True or false: “orange” is a protective food. (a) False (b) True
- 27.Which of these is a body-building food? (a) butter (b) orange (c) soybean (d) maize
- 28.True or false: “eggs” is a protective food. (a) False (b) True
- 29.True or false: “paneer” is a body-building food. (a) True (b) False
- 30.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 31.True or false: “dal” is an energy-giving food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) butter
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is an energy-giving food? (a) papaya (b) orange (c) carrot (d) wheat
- 35.True or false: “spinach” is a protective food. (a) True (b) False
- 36.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 37.True or false: “rice” is an energy-giving food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) spinach (b) carrot (c) papaya (d) fish
- 39.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is an energy-giving food? (a) papaya (b) potato (c) orange (d) fish
Answer key
- eggs
- fibre (roughage)
- False
- True
- it helps digestion
- sugar
- in the mouth
- False
- energy-giving food
- stomach
- saliva
- ghee
- True
- rice
- False
- small intestine
- energy-giving food
- energy-giving food
- carrot
- energy-giving food
- papaya
- stomach
- spinach
- False
- body-building food
- True
- soybean
- False
- True
- food pipe
- False
- butter
- body-building food
- wheat
- True
- proteins
- True
- fish
- body-building food
- potato
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets