Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.True or false: “papaya” is a body-building food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) orange (b) potato (c) guava (d) spinach
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 7.Which of these is an energy-giving food? (a) paneer (b) eggs (c) orange (d) sugar
- 8.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 9.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 10.Which of these is an energy-giving food? (a) fish (b) orange (c) cooking oil (d) paneer
- 11.Which of these is a body-building food? (a) ghee (b) butter (c) amla (d) paneer
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 13.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 16.Which of these is a protective food? (a) rajma (b) maize (c) wheat (d) amla
- 17.Which of these is an energy-giving food? (a) eggs (b) paneer (c) maize (d) rajma
- 18.True or false: “potato” is an energy-giving food. (a) False (b) True
- 19.Which of these is a protective food? (a) paneer (b) sugar (c) ghee (d) guava
- 20.🔍 Which is the odd one out? (a) ghee (b) maize (c) carrot (d) rice
- 21.True or false: “potato” is a body-building food. (a) True (b) False
- 22.Which of these is a protective food? (a) sugar (b) chana (c) carrot (d) wheat
- 23.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.Which of these is a protective food? (a) spinach (b) rajma (c) butter (d) ghee
- 25.🔍 Which is the odd one out? (a) spinach (b) orange (c) chana (d) papaya
- 26.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 27.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 28.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 29.Which of these is an energy-giving food? (a) potato (b) rajma (c) fish (d) soybean
- 30.🔍 Which is the odd one out? (a) papaya (b) spinach (c) orange (d) sugar
- 31.True or false: “carrot” is a body-building food. (a) False (b) True
- 32.Which of these is a body-building food? (a) ghee (b) rajma (c) papaya (d) potato
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) guava (d) carrot
- 35.True or false: “rice” is a body-building food. (a) True (b) False
- 36.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 37.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.Which of these is a protective food? (a) orange (b) eggs (c) dal (d) rajma
- 39.Which of these is an energy-giving food? (a) chana (b) butter (c) amla (d) guava
- 40.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
Answer key
- protective food
- False
- potato
- large intestine
- small intestine
- in the mouth
- sugar
- food pipe
- small intestine
- cooking oil
- paneer
- stomach
- body-building food
- energy-giving food
- proteins
- amla
- maize
- True
- guava
- carrot
- False
- carrot
- energy-giving food
- spinach
- chana
- carbohydrates
- False
- True
- potato
- sugar
- False
- rajma
- body-building food
- cooking oil
- False
- vitamins & minerals
- protective food
- orange
- butter
- saliva
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